Recent Episodes
-
Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
Feb 18, 2025 – 01:46:43 -
The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
Feb 11, 2025 – 02:02:23 -
Defying Convention with Low-Carb Performance | Zach Bitter
Feb 4, 2025 – 01:49:37 -
Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
Jan 28, 2025 – 01:34:44 -
Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
Jan 21, 2025 – 01:11:48 -
Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
Jan 14, 2025 – 01:41:08 -
How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
Jan 7, 2025 – 01:36:43 -
The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos
Dec 31, 2024 – 01:56:42 -
Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
Dec 24, 2024 – 01:56:33 -
The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
Dec 17, 2024 – 01:50:56 -
The Science of Addiction and Recovery | Dr Russell Surasky
Dec 10, 2024 – 01:52:05 -
Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
Dec 3, 2024 – 01:48:07 -
Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
Nov 27, 2024 – 01:40:29 -
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
Nov 19, 2024 – 01:23:50 -
Understanding Testosterone and Muscle Preservation | Shalin Shah
Nov 15, 2024 – 01:21:05 -
Building Buffbunny | Heidi Somers
Nov 12, 2024 – 01:36:50 -
The Power of Early Resistance Training | Judd Lienhard
Nov 5, 2024 – 01:40:24 -
The Science of Obesity | Dr. Layne Norton
Oct 29, 2024 – 02:06:30 -
Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
Oct 22, 2024 – 01:47:53 -
Treating Mental Health Differently | Dr. John How
Oct 15, 2024 – 01:13:13 -
The Science of Attachment | Thais Gibson
Oct 8, 2024 – 01:49:00 -
How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
Oct 1, 2024 – 02:02:31 -
The Double Standard in Sexual Health | Cindy Eckert
Sep 24, 2024 – 01:26:07 -
Mastering Movement and Biomechanics | Dr. Jordan Shallow
Sep 17, 2024 – 01:42:42 -
Boosting Cognitive Function Through Fitness | Louisa Nicola
Sep 10, 2024 – 01:30:05 -
The Future of Personalized Medicine | Shaun Noorian
Sep 3, 2024 – 01:38:03 -
How to Navigate Health Trends | Mari Llewellyn
Aug 27, 2024 – 01:44:20 -
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
Aug 20, 2024 – 01:31:52 -
The Midlife Male Blueprint | Greg Scheinman
Aug 13, 2024 – 01:27:07 -
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
Aug 6, 2024 – 02:07:36 -
The Science of Strength and Conditioning | Dr. Pat Davidson
Jul 30, 2024 – 01:50:10 -
Overcoming Nutrition Roadblocks | Julia Mitchell
Jul 23, 2024 – 01:24:31 -
A Deep Dive into Neuroscience | Dr. Erik Won
Jul 16, 2024 – 01:17:21 -
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
Jul 9, 2024 – 01:23:06 -
The Secret to Effective Beginner Workouts | Don Saladino
Jul 2, 2024 – 01:52:44 -
Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
Jun 25, 2024 – 03:10:20 -
Enhance your Wellness with Light | Dr. Alexis Cowan
Jun 18, 2024 – 01:41:55 -
Crafting an Elite Identity | Maddy Novich PhD
Jun 11, 2024 – 01:10:17 -
Unlocking the Secrets of Female Anatomy | Dr. Rena Malik
Jun 4, 2024 – 01:20:47 -
Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
May 28, 2024 – 01:59:49 -
Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
May 21, 2024 – 02:01:23 -
Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
May 14, 2024 – 02:07:02 -
Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health
May 7, 2024 – 01:19:17 -
Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera
Apr 30, 2024 – 01:42:22 -
The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
Apr 23, 2024 – 01:25:22 -
Rebuilding the Education System to Train Leaders | Matt Beaudreau
Apr 16, 2024 – 01:37:42 -
Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)
Apr 9, 2024 – 59:59 -
How to Get the Most Out of Creatine | Darren Candow PhD
Apr 2, 2024 – 01:17:00 -
You Can Conquer Trauma and PTSD | Chris Frueh PhD
Mar 26, 2024 – 01:58:10 -
The Truth About Protein Timing and Aging | Donald Layman PhD
Mar 19, 2024 – 01:12:55
Recent Reviews
Reviews loading...
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.