The Dr. Gabrielle Lyon Show

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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

Recent Episodes
  • Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
    Feb 18, 2025 – 01:46:43
  • The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
    Feb 11, 2025 – 02:02:23
  • Defying Convention with Low-Carb Performance | Zach Bitter
    Feb 4, 2025 – 01:49:37
  • Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
    Jan 28, 2025 – 01:34:44
  • Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
    Jan 21, 2025 – 01:11:48
  • Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
    Jan 14, 2025 – 01:41:08
  • How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
    Jan 7, 2025 – 01:36:43
  • The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos
    Dec 31, 2024 – 01:56:42
  • Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
    Dec 24, 2024 – 01:56:33
  • The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
    Dec 17, 2024 – 01:50:56
  • The Science of Addiction and Recovery | Dr Russell Surasky
    Dec 10, 2024 – 01:52:05
  • Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
    Dec 3, 2024 – 01:48:07
  • Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
    Nov 27, 2024 – 01:40:29
  • Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
    Nov 19, 2024 – 01:23:50
  • Understanding Testosterone and Muscle Preservation | Shalin Shah
    Nov 15, 2024 – 01:21:05
  • Building Buffbunny | Heidi Somers
    Nov 12, 2024 – 01:36:50
  • The Power of Early Resistance Training | Judd Lienhard
    Nov 5, 2024 – 01:40:24
  • The Science of Obesity | Dr. Layne Norton
    Oct 29, 2024 – 02:06:30
  • Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
    Oct 22, 2024 – 01:47:53
  • Treating Mental Health Differently | Dr. John How
    Oct 15, 2024 – 01:13:13
  • The Science of Attachment | Thais Gibson
    Oct 8, 2024 – 01:49:00
  • How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
    Oct 1, 2024 – 02:02:31
  • The Double Standard in Sexual Health | Cindy Eckert
    Sep 24, 2024 – 01:26:07
  • Mastering Movement and Biomechanics | Dr. Jordan Shallow
    Sep 17, 2024 – 01:42:42
  • Boosting Cognitive Function Through Fitness | Louisa Nicola
    Sep 10, 2024 – 01:30:05
  • The Future of Personalized Medicine | Shaun Noorian
    Sep 3, 2024 – 01:38:03
  • How to Navigate Health Trends | Mari Llewellyn
    Aug 27, 2024 – 01:44:20
  • Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
    Aug 20, 2024 – 01:31:52
  • The Midlife Male Blueprint | Greg Scheinman
    Aug 13, 2024 – 01:27:07
  • How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
    Aug 6, 2024 – 02:07:36
  • The Science of Strength and Conditioning | Dr. Pat Davidson
    Jul 30, 2024 – 01:50:10
  • Overcoming Nutrition Roadblocks | Julia Mitchell
    Jul 23, 2024 – 01:24:31
  • A Deep Dive into Neuroscience | Dr. Erik Won
    Jul 16, 2024 – 01:17:21
  • Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
    Jul 9, 2024 – 01:23:06
  • The Secret to Effective Beginner Workouts | Don Saladino
    Jul 2, 2024 – 01:52:44
  • Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
    Jun 25, 2024 – 03:10:20
  • Enhance your Wellness with Light | Dr. Alexis Cowan
    Jun 18, 2024 – 01:41:55
  • Crafting an Elite Identity | Maddy Novich PhD
    Jun 11, 2024 – 01:10:17
  • Unlocking the Secrets of Female Anatomy | Dr. Rena Malik
    Jun 4, 2024 – 01:20:47
  • Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
    May 28, 2024 – 01:59:49
  • Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
    May 21, 2024 – 02:01:23
  • Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
    May 14, 2024 – 02:07:02
  • Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health
    May 7, 2024 – 01:19:17
  • Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera
    Apr 30, 2024 – 01:42:22
  • The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
    Apr 23, 2024 – 01:25:22
  • Rebuilding the Education System to Train Leaders | Matt Beaudreau
    Apr 16, 2024 – 01:37:42
  • Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)
    Apr 9, 2024 – 59:59
  • How to Get the Most Out of Creatine | Darren Candow PhD
    Apr 2, 2024 – 01:17:00
  • You Can Conquer Trauma and PTSD | Chris Frueh PhD
    Mar 26, 2024 – 01:58:10
  • The Truth About Protein Timing and Aging | Donald Layman PhD
    Mar 19, 2024 – 01:12:55
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