As the owner of a youth running program and running coach I am constantly thinking about running, runners and it’s impact on our lives. I discuss fitness, running and sports and the role it plays on families and individuals, mental health on fitness, coaching, and overall running topics. When I started my running program I was combining my passion for running with my passion for helping empower children and I’m here to share all my thoughts. Email me at merakirunclub@gmail.comhttps://teamrunrun.com/coach/victoria-williams-philadelphia-running-coach/ Support this podcast: https://podcasters.spotify.com/pod/show/raisingrunners/support