Hilary is the best! She is supportive, honest, balanced, joyful, and well educated and experienced. If you are looking for an educating show that is also geared to every aspect of weight loss and health this, is the best podcast for you. She helped me with my mindset and my mental. LOVE YOU HILARY!!!!!! 5000 Stars

Thank you so much for all the time you spend providing information for women struggling with weight loss. The tips and motivation…and real talk…you share has really helped me and I’m sure so many other women. I have listened to every one of them and am looking forward to more!

I enjoy it!

I’ve been following Hilary for several years. I always learn something from her show and come away more motivated. I love her balanced approach, especially after years of extreme dieting.

I started listening to Hilary while also listening to 3 other nutritionists. Now it is only Hilary! She clears up the clutter and is so relatable. Her common sense approach is refreshing. I look forward to listening every week and binge past episodes when traveling. Simply the best, thank you Hilary!

I live the show and tips . I wish I could listen to a new episode daily . I love listening on the commute to work . If you have any other podcast that has daily episodes that is similar motivation please let me know . Or an audiobook that is motivational! Thank you .

Thank you for the time you put in to these podcasts. Great information and resource for finding our own personal balance and what that looks like to us.

I love this podcast!! I look forward to it every week. Everything Hilary says is always impactful. It’s a must listen.

Hilary is great! She’s funny, and real and really knows her stuff. I’m so glad I stumbled upon her page and found her podcast. Having her tips and pep talks in my ear have really helped me stay on track and see success 🙌🏻 Press play … you will not regret it!

Hilary’s podcast is a MUST HAVE for anyone looking to change their body. She gives tips, tricks, and real life ideas for women looking to become healthier. She is the voice inside my head when I’m having an off day and I need someone to remind me why I’m making changes. Cannot recommend enough!!

I love listening to Hilary’s podcast!! I’ve been following for a while now and love all the advice she gives. ❤️

I love Hillary‘s podcast. I’ve been following her journey for probably 10 years. She shares such real and helpful information. It’s like you’re listening to your bestie❤️, and somehow, it’s just when you need it!

I look forward to Hilary’s podcast every week! It’s always worth the time I spend listening. The information, pep talks and sometimes “truth talks” hit the mark each week. Highly recommend this podcast and program of balanced eating and weight loss. Hilary and her mom, Bridget, honestly share their journeys, the struggles and successes.

Hilary’s approach to sustainable, healthy living is refreshing, earnest, and genuinely enjoyable AND helpful. I look forward to this podcast every single week!

I love this podcast! I’ve been following Hilary’s program and balanced macro counting model for over a year. I continue to return to her content because Hilary’s approach to mindset is the best out there and really resonates with me. When I need a little motivation or to reinforce my ‘why’ this podcast does the trick. I’ve even saved favorite episodes to return to whenever I need a pep talk. This is an amazing free resource!

Absolutely love Hilary’s no nonsense yet always kind approach to not only achieving weight loss goals but completely overhauling your entire mindset to approaching these goals. I have learned so much from her podcast and Instagram. She is the best!!

Hilary gives practical advice that can be implemented into your everyday life. Thank you for such great strategies!

I’ve been listening to Hilary’s podcast for over a year and following her on Instagram. In my experience she is the most practical and effective expert for women seeking sustainable fat loss. She’s been there herself! I just joined Balanced Babe Academy and absolutely love it. I am finally seeing improvements to my health. Game changer. Plus…she’s just fun to listen to! Thank you!!

I have been listening to this podcast for a couple months and have really enjoyed it! Very informative and motivating.

Please keep this podcast going. It is so informative and you are so genuine! The education, motivation and tools you provide have helped me immensely on this journey. A huge thank you from Kelly in Florida!

I love this show. The advice and insight Hilary shares is so authentic and has really helped me to stay the course in my own weight loss journey. She is the real deal. I knew from the first time I heard her that she was speaking from a place of true knowledge about what it really takes to lose weight and keep it off. I appreciate the psychological tips she shares for staying the course. But in truth I’ve loved all of her content. She has been there and knows what the challenges are. This puts her in the unique position of being able to give sound advice that is both rooted in science as well as her personal experience. Not for the faint of heart, I appreciate her stark honesty with a hefty dose of positivity and encouragement. Really great show!

I don’t know why it took me years trying all the things before just committing to BBH. Through all of it, this podcast was always my home base for good, solid information on how to change for good. I took the leap and I am so glad I did. You can’t go wrong with Hillary and at the very least you will be inspired by her!

Hilary is beyond a shadow of a doubt the best of the best when it comes to learning how to take care of your body with macros! She will help you transition both your body and your mindset! There truly is no one better!

After discovering Hilary’s podcast I never miss an episode!! Every episode is packed with so much value! Value that will shift your mindset to see sustainable change and that will help you develop a mindset where you truly believe that you CAN do this!! Already looking forward to next week’s episode🤩

I listen to this podcast while traveling and during workouts. Hilary does a great job of messaging information that pulls you in and makes you want more. I enjoy the pep talks, when she shares her best practices, top 10 lists, love it or leave it, and stories that have been shared launch as her personal story and her mothers. I like the variety that’s offered within this podcast. I have listened to all the episode and plan to listen again to some of my favorite ones to refresh my memory. Thanks Hilary…local for Hot Springs, AR

I love this podcast. I have never listened to one and not left feeling more encouraged and capable of accomplishing my body goals and weight goals. I love how Hillary speaks the truth and she does it with love. She’s not mean about it and she is also able to emphasize with you because she has been through her own weight loss and she has experienced the same struggles that we have. If you listen to one of these and do not feel encouraged and motivated to get yourself in gear, I would say that’s on you.

The basic fundamental beginnings to eating healthier explained in a fun way we can all relate to! I listen to Hilary on my hot girl walks and she always pumps me up. MUST LISTEN!

I have been listening to Hilary’s podcast for over a year now after participating in one of her challenges, and then bingeing the entire podcast not long after completing the challenge! The podcast is so informative and teaches so much in such a simple way. I think one of the real advantages of the podcast on a week-to-week basis is the honest, no nonsense, truth talk and motivational approach to fat loss, weight loss and macro tracking. Hilary says the things we need to hear to keep going or get back on track. I always leave a truth talk episode feeling back on the top of my game and ready to tackle what is next. LOVE the podcast ❤️

Each time I listen to Hilary, she sparks something in me to just keep going!!!! She’s real, honest, and tells you what you need to hear!!!

This podcast is so helpful and gives tons of great insight on a balanced macro approach. Highly recommend!!

Hilary is motivational and not willing to help me justify my excuses. Love the no nonsense, real food, real talk, and hard work she promotes.

Love your Podcast! I just listened to “6 Ways you’re sabotaging your weight loss” and such helpful information. Thank you!

Hilary is so knowledgeable and relatable! It's hard to find someone who understands the journey AND has the science/knowledge/degree to back it up. Listening to her podcast is like having my own best friend and accountability partner 🤣. Love her podcast and would recommend to anyone!

I’ve been listening to Hilary’s podcast from the beginning, and it’s truly changed the way I look at weight loss and fitness. Hilary has helped me lose almost 40 pounds in 2023 thanks to her guidance and helpful tips. She truly does walk beside you through your journey. Anyone trying to lose weight and get healthy should definitely listen!

I look so forward to the new episodes each week. Hilary explains things in such a simple way and with such a positive spin. I trust her approach and the research she does!

I’ve been listening to Hilary’s podcast for a while now, but this latest episode I just listened to was like she was talking about my life. I didn’t grow up eating healthy, more like so so, stuff from a box. Now I have a 3.5 year old and 2 year old twins, all three girls. If you knew the amount of drama that happens in the 30 minutes it typically takes to make a meal, you’d be shocked. So I’m really struggling with the planning of the meals and macros and being tied to the stove is just not an option right now. I’m sold. I need this program in my life!

Hillary always provides helpful nutrition and fitness info in a way that makes you feel like you’re hearing it from a friend who really cares about your progress and success, but also tells it like it really is at the same time. Always love seeing a new episode pop up that I can listen to on my morning walks.

Hillary gives real world advise. As a busy Mom and person who has lost weight herself she is very relatable.

Hilary is a pro at breaking down macros to make it simple and fun. These episodes are a great way to get a little pep talk in on my way to work to keep me motivated with my health journey!

I love this podcast and the all of the useful information I have learned.

As someone who feels like they have had a lifelong struggle with food and health, Hilary’s podcast and approach to balanced living is a dream! She has realistic, accessible, actionable advice to give on living a balanced, but healthy lifestyle. If you have a hesitation or setback in your health journey, Hilary is most likely done a podcast on it. She is equal parts encouraging and realistic, so it’s the truth talk and motivational speech all in one. I look forward to new episodes because it always a topic I need to learn more about or an encouragement I need to hear to continue in my journey.

Easy to listen to, tons of good information and Hilary is 100% real and relatable. Listened to 28 episodes in 1 week!

Great info to help with lifelong success. Hilary is a wealth of information because she’s not only been in the weight loss journey but she’s also educated herself so her lessons come from personal and educational. It’s clear her goal is for women to be successful with macro counting and make sure the weight women lose now will not be gained again. For most of us who have lost weight and think our program work Hilary reminds us it didn’t or we wouldn’t be here. Hilary’s IG page and challenges are the best ones out there.