Recent Episodes
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Triathlete to HYROX — Training Less, Racing Faster with Emilio Aguayo
Jun 5, 2025 – 01:08:39 -
HYROX Training, Heat Adaptation & Building Sled Strength — with Tom Rodgers
May 29, 2025 – 00:50:59 -
HYROX Training for Elite 15 & Sub-2:30 Marathon – with Jake Dearden
May 22, 2025 – 01:08:29 -
Train Smarter for HYROX – Rich Ryan on Footwear, Sled Turf & Doubles Strategy
May 15, 2025 – 01:15:42 -
HYROX Elite 15 Singles & Doubles Qualifier - Hidde Weersma
May 8, 2025 – 00:55:41 -
Improve Your HYROX Time: What the Science Says with Gommaar D'Hulst
May 1, 2025 – 00:58:02 -
HYROX World Records and 48 Hours of Burpee Broad Jumps! - Ollie Russell
Apr 24, 2025 – 01:06:22 -
HYROX Elite 15 Athlete - Zara Piergianni
Apr 17, 2025 – 00:53:48 -
HYROX, Exploration and the Science of Endurance - Alex Hutchinson
Apr 10, 2025 – 01:01:42 -
HYROX Elite 15 from Pro Triathlete - Tanja Stroschneider
Apr 3, 2025 – 00:40:14 -
The Next HYROX World Champion? - James Kelly
Mar 27, 2025 – 00:54:46 -
HYROX Elite Doubles Secrets - Tom Franssens and Pieter Maes
Mar 20, 2025 – 01:09:24 -
Will Martin - HYROX Mixed Doubles AG World Champion
Mar 13, 2025 – 01:00:35 -
Sophia Parvizi Wayne - New HYROX Women's World Record Holder!
Mar 6, 2025 – 00:46:27 -
HYROX Elite 15 and Age Group World Champion - Lucy Procter
Feb 27, 2025 – 00:54:54 -
Steve Magness - Maximise Your Potential in HYROX
Feb 20, 2025 – 00:53:06 -
Shane Orr - Legendary CrossFit Coach Talks HYROX
Feb 13, 2025 – 00:54:50 -
Ironman Record Holder and World Renowned Endurance Coach Chats HYROX (Dan Plews Interview)
Feb 6, 2025 – 00:59:42 -
Improve Your Ski and Row in HYROX (Jane Erbacher from Erg Army)
Jan 30, 2025 – 00:58:06 -
Oli & Mark Fricker (Chasing HYROX Elite 15 and Overcoming Stroke Paralysis)
Jan 23, 2025 – 00:45:58 -
$100m Business Founder Chats HYROX (LSKD Owner - Jason Daniel)
Jan 16, 2025 – 00:52:48 -
Completing an 80km "Ultra" HYROX! - Tom Jarrett
Jan 9, 2025 – 00:44:13 -
HYROX AG World Record Holder and National Running Coach - Wilhelm Lilge
Jan 2, 2025 – 00:57:46 -
IamFallFromGrace - Red Bull Player Takes on HYROX
Dec 26, 2024 – 00:35:06 -
Sinéad Bent - Women's Open World Record Holder
Dec 19, 2024 – 00:43:44 -
Ida Mathilde Steensgaard - HYROX Elite from OCR World Champion
Dec 12, 2024 – 00:58:46 -
Tia-Clair Toomey - 7x Fittest Woman on Earth Chats HYROX
Dec 5, 2024 – 00:22:04 -
Fastest Runner in HYROX? Ash Harrell Interview
Nov 28, 2024 – 00:49:34 -
HYROX and Burpee World Record Holder: Travis Owles
Nov 21, 2024 – 00:45:58 -
Marines to Prison to HYROX: (Commando) Charlie Hendrie
Nov 14, 2024 – 00:41:14 -
HYROX Elite Athlete and Coach: Rebecca Mason
Nov 7, 2024 – 00:53:14 -
"I couldn't breathe!" - HYROX Elite 5 Athlete: Rylan Schadegg
Oct 31, 2024 – 01:03:30 -
2nd Fastest HYROX Men's Open Time Ever - Fabi Eisenlauer
Oct 24, 2024 – 00:43:53 -
Nick Bare: Ready to Conquer HYROX?
Oct 17, 2024 – 00:57:10 -
Elite 15 Season Preview with HYROX World Presenter: Lauren Smith
Oct 10, 2024 – 00:46:22 -
Improving HYROX Performance with Lactate Threshold Testing - Paul Rimmer
Oct 3, 2024 – 01:06:55 -
HYROX Athlete and Global Master Team Member; Clare Rafferty
Sep 26, 2024 – 00:52:47 -
HYROX Rule Changes, Elite 15 Doubles, and World Champs Qualifying (HYROX Co-Founder: Mo Fuerste)
Sep 19, 2024 – 00:37:59 -
The First Ever HYROX World Champion: Lukas Storath
Sep 12, 2024 – 00:44:17 -
UK's Most Experienced HYROX Athlete - Paul Gillingham
Sep 5, 2024 – 00:51:29 -
HYROX Men's Doubles 2024 World Champion - Marc Dean
Aug 29, 2024 – 00:35:09 -
Olympic Silver Medalist (BMX Freestyle) & HYROX Athlete: Kieran Reilly
Aug 22, 2024 – 00:43:20 -
Making the HYROX Elite 15 and Captaining Italy - Camilla Massa
Aug 15, 2024 – 00:48:30 -
Stairclimbing, and Lactate Clearance Tips, for HYROX - Chris Woolley Interview
Aug 8, 2024 – 00:46:51 -
John Singleton (Coaching HYROX and CrossFit Games Athletes)
Aug 1, 2024 – 00:47:39 -
HYROX Elite Race Qualifying (Mo Fuerste Reveals New Process)
Jul 28, 2024 – 00:33:50 -
Brakken Kraker (Running Training for HYROX)
Jul 25, 2024 – 00:58:41 -
Gareth Timmins (The 0.1% Academy) - Peak Performance Mindset
Jul 18, 2024 – 00:49:20 -
Hunter McIntyre (what happened at the 2024 HYROX World Championships)
Jul 11, 2024 – 00:48:02 -
Meg Martin (HYROX Mixed Doubles World Champion)
Jul 4, 2024 – 00:47:52
Recent Reviews
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flexmillaHelpful and insightfulThese conversations give a deep dive into pro training for Hyrox which is super helpful for any Hyrox athlete or fan looking to improve at the sport.
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mileshattonGreat pod!Love this show so much. This has helped me get better insights into Hyrox, improve my training and dive deeper into the community.
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Joe 926 bankBest HYROX focused podcastThe content is well presented and specific to the guests, expertise and experience. You don’t get a lot of needless banter like many of the other HYROX podcasts where are the hosts (co-hosts) go on, and on with seemingly no preplanned direction. I enjoy this podcast and value the information shared. Great guests!
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