Where is My Mind?

A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett.



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Recent Episodes
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Recent Reviews
  • QuarkyDog
    Balm to the Soul
    Nial Breslin creates a podcast that is insightful, soothing and wonderful. This is exactly what I need.
  • gio 123 pow
    A Breath of Fresh Air
    I have become a big fan of the Where is My Mind podcast. Bressie has a special gift of being able to make me as a listener feel secure and included no matter where I am in the spectrum of the topics of discussion. So many other podcasts that I have tried just get lost because it is often so hard to relate to the host. Bressie isn’t afraid to be vulnerable, which makes him extremely relatable. And it makes me feel like I’m ok for not having everything together at all times. The episode An Atlantic State of Mind with Damian Browne is class. This is my new favorite podcast because it is such a breath of fresh air in a world that is changing so fast. Go on, give it a lash.
  • Hilgendwarf
    Really helps me!
    I’ve loved listening to the podcast over the last few months! Niall’s stance on mindfulness is really refreshing for me. And the podcast has been a nice weekly reminder for me to slow down, take stock of what’s going on in my life, take care of myself, and try to be a positive influence on those around me. Thanks!
  • 7955368
    Do yourself a favor and follow this one
    Love listening to this podcast, the kind and gentle approach from the host makes it so easy to listen to. It covers some amazing topics and the short meditations are everything!
  • person288728
    So helpful for the new year!
    So thankful that this show came out at the start of 2023! The 31 days of Mindfulness has help start my day off right! I’m happy to be learning while also taking care of my mental health!
  • BigReader24
    A funny mindfulness podcast??
    Bressie is so real, funny and charming — the perfect guide for a mindfulness podcast. He makes it easy to relax and gain insight into my mind.
  • PodcastGal2025
    Been enjoying this
    Just found this show and the weekly + premium content (and Niall’s voice) are a very nice way to start 2023
  • Stebunny
    Morning Pep Talk & Mental Hug
    I start my morning with Niall’s podcast. His clear explanations and thoughts about the importance of caring for ourselves really takes residence with me. I appreciate his ideas and looks forward to practicing his words of wisdom. I’m so grateful for his gift of sharing and keeping us mindful. His words make me want to slow down and become a better human to myself and to all those around me. ♥️
  • Kind of addicting
    Mindfulness savior
    One of my favorite shows I’ve discovered in 2023! Niall has a way of talking about mental health and mindfulness that’s relatable. He talks about the inner dialogue so many ignore and I appreciate the calm in chaos!
  • Ariannah P
    Love this podcast!
    I love how Niall Breslin communicates. It never feels like he is talking at you, more like he is talking with you as a friend. There is so much quality, helpful information and is presented in a way that is easy to understand and relate to. Where Is My Mind is the best podcast I have come across to explain and help with how to become more mindful; what mindfulness means and why it is important. It is so needed in our modern world, driven by technology, chaos and negativity. Thank you so, so much to everyone who works hard to produce this podcast, it is so appreciated!
  • amnesiac.ie
    Practical mindfulness
    Bressie is a gifted communicator and his honesty, humility, humor and down to earth attitude make for a uniquely practical and relatable guide to mindfulness. Looking forward to what's to come throughout 2023.
  • Reviewingisajoy
    Love this show!
    So needed, especially going into the new year!
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