The Natural Physique Podcast

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Fitness #235

Welcome to The Natural Physique Podcast! Keeping you up to date with all the latest news across the natural mens physique and bodybuilding scene and helping you with your physique related goals.

Recent Episodes
  • Episode 114: Physique Building Time Saving Hacks
    Apr 18, 2025 – 00:28:54
  • Episode 113: Top Tips & Tricks For Prep
    Apr 10, 2025 – 00:34:09
  • Episode 112: Is Social Media Holding Back Your Progress?
    Apr 4, 2025 – 00:19:14
  • Episode 111: Men’s Physique & Changes I Would Like to See Within the Division
    Mar 28, 2025 – 00:22:13
  • Season Wrap Ups Ep 6: David Langsdale
    Mar 21, 2025 – 00:44:33
  • Episode 110: How To Practice Your Posing
    Mar 14, 2025 – 00:26:10
  • Episode 109: What’s Holding You Back from Building Your Best Physique?
    Mar 7, 2025 – 00:28:11
  • Episode 108: Programming Mistakes
    Feb 28, 2025 – 00:24:14
  • Episode 107: The Starting Point for a Natural Prep
    Feb 21, 2025 – 00:24:34
  • Episode 106: Guest Episode with Daniel Reeve
    Feb 14, 2025 – 01:03:46
  • Episode 105: The Importance Of Downtime
    Feb 7, 2025 – 00:20:36
  • Episode 104: Guest Episode with James Langill
    Jan 31, 2025 – 01:09:13
  • Episode 103: Guest Episode with Will Carter from OCB GB
    Jan 24, 2025 – 00:53:20
  • Episode 102: Photoshoot Prep - The Perfect First Time Prep
    Jan 17, 2025 – 00:16:06
  • Episode 101: Planning Out Your Season
    Jan 10, 2025 – 00:24:06
  • Episode 100: 100th Episode Christmas Special X BSB
    Dec 24, 2024 – 01:10:04
  • Episode 99: How To Turn Your Dream Into Reality In 2025!
    Dec 20, 2024 – 00:26:33
  • Season Wrap Ups Ep 5: Charlie Brisbourne
    Dec 13, 2024 – 01:10:45
  • Episode 98: Gaining Phase Updates & Everything To Leave Behind in 2024
    Dec 6, 2024 – 00:23:31
  • Episode 97: Building a Natural Physique So Impressive, They’ll Swear You’re on Gear
    Nov 29, 2024 – 00:21:59
  • Episode 96: Building Training Intensity
    Nov 22, 2024 – 00:32:46
  • Episode 95: Investing In Your First Coach
    Nov 15, 2024 – 00:36:40
  • Episode 94: Finishing The Year Strong!
    Nov 8, 2024 – 00:15:51
  • Episode 93: Should I Compete?
    Nov 1, 2024 – 00:19:42
  • Episode 92: Biggest Peak Week Mistakes
    Oct 25, 2024 – 00:22:21
  • Season Wrap Ups Ep 4: Qais Butt
    Oct 22, 2024 – 00:54:28
  • Episode 91: The Natty Or Not Debate
    Oct 18, 2024 – 00:21:44
  • Episode 90: The Step-Up: Amateur to Pro in Natural Men's Physique
    Oct 11, 2024 – 00:24:20
  • Episode 89: Life Updates and Staying Motivated Through An Off-Season!
    Oct 4, 2024 – 00:20:45
  • Episode 88: Common Training Mistakes During A Gaining Phase
    Sep 27, 2024 – 00:21:09
  • Episode 87: The Gaining Phase Diet
    Sep 20, 2024 – 00:33:18
  • Episode 86: You Need to Make a Change! + Q&A
    Sep 5, 2024 – 00:26:21
  • Season Wrap Ups Ep 3: Theo White
    Aug 29, 2024 – 00:44:12
  • Episode 85: How I Deal With Self Doubt
    Aug 23, 2024 – 00:23:28
  • Episode 84: Showday Tips & Tricks
    Aug 16, 2024 – 00:24:40
  • Episode 83: Split Design Considerations
    Aug 9, 2024 – 00:19:56
  • Episode 82: Breaking Past Physique Plateaus
    Aug 2, 2024 – 00:26:36
  • Season Wrap Ups Ep 2: Jamie Butwell
    Jul 26, 2024 – 00:38:22
  • Episode 81: What’s Holding You Back From Competing?
    Jul 19, 2024 – 00:17:44
  • Season Wrap Ups Ep 1: Brad Cocksedge
    Jul 11, 2024 – 00:55:33
  • Episode 80: Recovery 101
    Jun 28, 2024 – 00:27:32
  • Episode 79: How coaching can help you reach the next level.
    Jun 21, 2024 – 00:20:55
  • Episode 78: The PCA Naturals Recap
    Jun 14, 2024 – 00:22:05
  • Episode 77: Guest Episode with Ryan Jackson - Men's Physique Athlete and Coach
    Jun 7, 2024 – 00:31:57
  • Episode 76: How to maximise on your training performance.
    May 24, 2024 – 00:22:42
  • Episode 75: Do you need a mini-cut?
    May 18, 2024 – 00:20:57
  • Episode 74: Life updates, future competing plans and breaking past barriers.
    May 9, 2024 – 00:26:12
  • Episode 73: How to get the most out of your first prep.
    May 3, 2024 – 00:32:06
  • Episode 72: Guest Episode with Reece Kyffin - Men’s Physique Athlete and Coach
    Apr 25, 2024 – 01:19:07
  • Episode 71: Everything you need to know before you compete in a natural show.
    Apr 19, 2024 – 00:25:17
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