Get ready to birth like a badass with The Birth Uprising

Join TBU’s Jade and Alix for weekly discussions on all things pregnancy, birth and postnatal. So whether you are expecting a baby or already have your hands full, we will have something for you. Our approach is no bull, no fluff, no nonsense, so expect to leave ready to birth like a badass and parent like a boss! Find us on Instagram www.instagram.com/thebirthuprising or head to our website www.thebirthuprising.com

Episode 59: Preparing your body for labour during pregnancy
May 14, 2025 – 00:21:39
Episode 58: Your Birth Bag, Upgraded...Essentials You Didn’t Know You Needed
Apr 25, 2025 – 00:42:44
Episode 57: Home Birth as a First Time Mum with Jemma Laker
Apr 11, 2025 – 01:03:05
Episode 56: Birth Trauma – The Impact on Those Who Care
Apr 4, 2025 – 01:04:11
Episode 55: From Pregnant to Postnatal – The Hormone Crash No One Warns You About with Tara Ghosh
Mar 28, 2025 – 01:00:58
Episode 54: Feeding Realities - Breast, Bottle & Everything In Between with Olivia Hinge
Mar 21, 2025 – 01:04:43
Episode 53: Birthing Outside of Guidance with Laura- The Green Midwife
Mar 14, 2025 – 01:11:51
Episode 52: Pregnancy Must Reads and Must Knows with Caz Sayles
Mar 7, 2025 – 01:03:17
Episode 51: Birthing Before Arrival (BBA) Twice! With Angharad Hughes
Feb 28, 2025 – 01:05:22
Episode 50: What to Take to Birth With You - With Jade and Alix
Feb 21, 2025 – 00:35:58
Episode 49: Why Is Everyone So Pushy About Home Birth?
Feb 14, 2025 – 00:49:13
Episode 48: Dealing With Contractions with Alix and Jade
Feb 7, 2025 – 00:42:49
Episode 47: The Importance of Hypnobirthing with Alix and Jade
Jan 31, 2025 – 00:37:55
Episode 46: Being an Independent Midwife with Mel Downie @southwest_indiemidwife
Jan 24, 2025 – 00:52:18
Episode 45: The Biomechanics of Birth with Sally Scott from @the.pregnancy.chiropractor
Jan 17, 2025 – 00:56:22
Episode 44: Navigating Induction with Erin Fung from @betterbirthuk
Jan 10, 2025 – 01:02:56
Episode 43: The Baby's Experience of Birth with @wisewoman_onthehill
Dec 20, 2024 – 01:02:14
Episode 42: How Misinformation Can Mess With Your Birth and Breastfeeding Journey
Dec 9, 2024 – 00:48:40
Episode 41: Preparing to Breastfeed Successfully with @beasbirthsandboobs
Nov 17, 2024 – 00:56:44
Episode 40: Preventing Birth Trauma in a broken system with @new_birth_club
Sep 20, 2024 – 00:50:40
Episode 39: Birth in the Media and More with @doulamaddie @developingdoulas
Aug 30, 2024 – 01:04:01
Episode 38: Birth Prep as a Birth Worker with @popthatmumma
Jul 4, 2024 – 01:15:38
Episode 37: Booking a Doula with Leanne @birthhooduk
Jun 13, 2024 – 00:46:39
Episode 36 : Settling in to your birth space
Nov 17, 2023 – 00:25:42
Episode 35: Early Labour & Making Your Way to Your Birth Space
Nov 3, 2023 – 00:34:01
Episode 34: Baby Must Haves and Don't Bothers - Your Essential Shopping List
Oct 27, 2023 – 00:33:15
Episode 33: Risk in pregnancy; understanding what it means for us individually
Oct 14, 2023 – 00:29:03
BONUS Episode: Funny labour stories
Oct 6, 2023 – 00:24:39
Episode 32: Breastfeeding in the early days with @Olivia_lactation_consultant
Oct 6, 2023 – 00:46:17
Episode 31: Pregnancy and Birth for Second or more children...
Sep 22, 2023 – 00:29:34
Episode 30: Vaginal Exams! What You Need To Know Before You Decide If You Want Them
Sep 15, 2023 – 00:25:30
Episode 29: Summer Born Children Deferring School Start
Sep 8, 2023 – 00:26:35
Episode 28: Catch Up after Summer Holiday and The Podcasts Future.
Sep 1, 2023 – 00:22:29
Episode 27: Parenting without Parents with Carys @be_kind_birthing
Aug 29, 2023 – 00:33:10
Episode 26: NICU Stays with Alice @bristolbirthfolk
Jul 28, 2023 – 00:42:28
Episode 25: Caesarean Birth with Anna from @hackneyhypnobirthing
Jul 21, 2023 – 00:44:43
Episode 24: A Transformative Second Caesarean Birth with @daniellethe_doula
Jul 14, 2023 – 01:09:27
Episode 23: Birth Partner Tips- From the mouths of birthers
Jul 7, 2023 – 00:37:22
Episode 22: The ‘gross’ bits of birth (BEWARE if you don't like hearing about sh*t, do not listen)
Jun 30, 2023 – 00:30:53
Episode 21: Pain Relief with midwife Tasneem @mammasincofficial
Jun 23, 2023 – 01:37:42
Episode 20: Postnatal Mental Heath with Perinatal Clinical Psychologist @dr.jenna.psychologist
Jun 9, 2023 – 01:13:18
Episode 19: Hypnobirthing is all about saying no....right?
Jun 2, 2023 – 00:48:25
Episode 18: To VBAC or Not To VBAC? Preparing to birth after Caesarean
May 26, 2023 – 00:29:36
Episode 17: When You've Reached Your Due Date (The End of Pregnancy 40 weeks +)
May 19, 2023 – 00:39:08
Episode 16: How Fear Impacts Our Birth- How to combat society’s fear of birth
May 12, 2023 – 00:46:53
Episode 15: Let’s Talk Placentas - How to birth them & What to do with them
May 5, 2023 – 00:50:53
Episode 14: Should I Have Older Siblings At My Birth? (PLUS Kids Views On Birth)
Apr 28, 2023 – 00:53:46
Episode 13: Birth Planning with Alix and Jade
Apr 21, 2023 – 00:34:36
Episode 12: Having a Doula on Your Birth Team with Claire @birthingparentsclub
Mar 31, 2023 – 01:03:09
Episode 11: How Hypnobirthing Can Change Your Birth with Jade and Alix @thebirthuprising
Mar 24, 2023 – 00:42:06