Mindspo

What if your darkest moment was actually the universe's greatest gift?Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Manifestie app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality. Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346Connect with Mindspo on:Instagram: https://www.instagram.com/mindspo/Tik tok: https://www.tiktok.com/@mindspo

90. Unblocking Abundance by Facing My Biggest Fear
Apr 10, 2025 – 20:37
89. 6 Steps to Shift Your Identity in 2025
Mar 27, 2025 – 39:14
88. From Social Anxiety to Confidence & Magnetic Feminine Energy with Melinde Huez
Mar 20, 2025 – 54:23
87. Relationship Tests, Leaving Bali, and Letting Go of Old Identities – A Raw and Personal Life Update
Mar 13, 2025 – 41:52
86. Reclaiming Your Cycle in a Man's World (ft. The Sync Way)
Feb 20, 2025 – 01:10:20
85. Rebecca Campbell: What Nobody Tells You About Following Your Soul's Calling
Feb 13, 2025 – 35:46
84. Finding Joy in a Disconnected World: A Conversation with Rādhikā Dās
Feb 1, 2025 – 51:36
83. The Story Behind Magnetic: The Opening Chapter
Jan 16, 2025 – 32:14
82. From Dyslexic to Published Author: Rochelle Fox on Rewriting Your Story
Jan 14, 2025 – 34:45
81. The One Question That Kills Overwhelm (And Why Most Get It Wrong)
Jan 7, 2025 – 20:34
80. You’re Not Stuck: How to Rewire Your Brain ft. Neuroscientist Nicole Vignola
Jan 3, 2025 – 01:09:58
79. Your 2025 Wake-Up Call: 5 Steps to Transform Your Life
Dec 31, 2024 – 32:25
78. The Art of Getting What You Want | The Magnetic Book Cover Story
Dec 24, 2024 – 31:17
77. Feeling The Fear (And Doing It Anyway)
Dec 17, 2024 – 19:44
76. What Taylor Swift Can Teach Us About Being a Manifesting Magnet
Nov 19, 2024 – 23:17
75. Stop Pushing Away What You Truly Desire: A Guide to Magnetic Alignment
Nov 12, 2024 – 11:30
74. The Power of Pleasure: Redefining Success Beyond Productivity
Nov 5, 2024 – 17:28
73. The Era of Becoming: Why I Took a Break From Everything and What It Taught Me
Oct 30, 2024 – 22:42
72. The Secret's Out - Announcing My Epic 2023 Manifestation!
Jan 17, 2024 – 15:43
71. 4 Mindset Shifts to 10x Your Life in 2024
Jan 12, 2024 – 28:54
70. Visualisation Isn't Magic, It's Neuroscience - A Deep Dive into the Evidence
Dec 14, 2023 – 19:33
69. How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes
Dec 9, 2023 – 13:35
68. Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go
Dec 4, 2023 – 16:20
67. Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane
Nov 23, 2023 – 52:30
66. Navigating Complicated Family Dynamics During the Holidays: Your Go-To Guide
Nov 20, 2023 – 22:11
65. Did We Make the Right Decision? Life Update with the Solls
Nov 16, 2023 – 16:56
64. 3 Easy Ways to Get Into Vibrational Alignment
Nov 13, 2023 – 15:28
63. Quantum Leap into Your Future Self with the 11/11 Portal: A Step-by-Step Guide
Nov 11, 2023 – 15:53
62. A Lazy Girl's Guide to Reprogramming Your Subconscious Mind for Self-Love
Nov 6, 2023 – 25:18
61. How to Overcome the Fear of Being Misunderstood & Break Free from Others' Opinions
Nov 2, 2023 – 19:33
60. Cultivating Calm in Uncertain Times: A Guided Meditation
Oct 30, 2023 – 15:29
59. How to Raise Your Standards and Upgrade Your Life
Oct 26, 2023 – 23:17
58. Finding Inner Peace and Calm - A Guided Meditation
Oct 23, 2023 – 18:09
57. How To Be More Productive: 8 Science-Backed Techniques
Oct 19, 2023 – 28:47
56. Light Bath: Guided Meditation to Reconnect with Your Inner Love and Light
Oct 16, 2023 – 15:33
55. 6 Science-Backed Techniques for Building Habits That Create Lasting Change
Oct 12, 2023 – 20:56
54. Manifestation Deep Dive: 8 Lessons from Neville Goddard
Oct 9, 2023 – 36:44
53. Challenging Societal Expectations: Sophie Milner on Authenticity, Female Solo Travel, and Making Friends as an Adult
Oct 5, 2023 – 01:00:19
52. Expansion VS Contraction: How to Feel Into Energy and Use Your Intuition to Navigate Life
Oct 2, 2023 – 24:41
51. Cracking the Code of Lucky Girl Syndrome: How to Cultivate Your Own Luck / Interview with Lucky Boy Chris Soll
Sep 28, 2023 – 32:17
50. Inner Child Healing Meditation: Reconnect with Your Past to Help Navigate Your Present - with Manifestie App
Sep 25, 2023 – 18:39
49. Leaving Bali, Business Growth & Navigating Compromise in a 12-Year Relationship
Sep 21, 2023 – 37:30
48. Start with a Clean Slate & Embody the Energy of New Beginnings - Manifestie App Guided Meditation
Sep 18, 2023 – 22:34
47. 12 Lessons from 12 Months of Being Sober
Sep 14, 2023 – 35:42
46. How to Stop Overcomplicating Your Life: Manifestation Advice for Perfectionists
Sep 11, 2023 – 23:50
45. Love Languages, Worst Job Moments, Career Advice & Morning Routines - Speed Dating with the Solls
Sep 7, 2023 – 47:28
44. Navigating a Manifestation Funk with Wisdom by Abraham Hicks
Sep 4, 2023 – 40:32
43. 365 Days Without Alcohol: Deep Dive into Sober Living with Rochelle Fox
Aug 31, 2023 – 53:50
42. How to Use Manifestation to Heal Your Relationships by Working on This Limiting Belief
Aug 28, 2023 – 25:31
41. Conscious Entrepreneurship: Balancing Work and Life, How to Identify Your Target Audience & The Power of Outsourcing
Aug 24, 2023 – 44:37

Recent Reviews

malzhowy

Love this podcast so much

This podcast has truly changed my life. Love how vulnerable and wise Roch and Chris both are. It’s my happy place and a big breath of fresh air.
Frantz17

SO HELPFUL

As someone who struggles with overthinking and depression - this podcast has been a life saver! I am manifesting a Mindspo retreat for my sister and I. We need it!
hholmesco

a MUST listen

i absolutely love this podcast! it’s simple, relatable, and applicable! best thing I’ve done is start listening to it!
SanaeMbatha

Transformational

I LOVE this podcast! It’s so relatable, inspirational, refreshing and real. The insights and advice is so valuable and actionable. I’m so glad I’m here!
CandiceDylan

Love this podcast 🩵

Fun and refreshing 🩵
Emorkne

Obsessed!

I’ve been in the world of manifestation for the last decade now. I’ve learned from many of the great teachers. I think often times when you’re listening to someone talk about manifestation, alignment, the higher self, etc. it can feel like a broken record. That is not the case with Rochelle and Chris! I love how they speak from real life experience. A lot of times I am reminded of things, that I have forgotten which feels very divine- and I also learn plenty of new things as well. This is a really good feeling, easy to listen to fun podcast. If you’re hoping to understand more about manifestation, raise your vibration, and feel like you’re sitting in the living room with friends listen to this podcast!!
heatherpieczynski

My new comfort podcast

I have been following Rochelle for years and have always found comfort in her content. But this podcast has been my favorite, hands down. I love the positivity and hype-girl vibe without being cheesy or over-the-top. This podcast has pulled me out of some low moods and I thank y’all so much for that!
Lindsey1317

Enjoying

I really enjoy the walking meditation and would love more of that. Thanks for sharing!
Sassa444

One of the best!

The wisdom nuggets dropped in these episodes is actually priceless. Grounded spirituality at its best.
RSF974

☀️

I had fallen off the wagon with my podcasts until this one came out… exactly what I needed at exactly the right time. Such candid, deep, amazing conversations that gave me goosebumps while listening and made me feel boosted and motivated after listening! Thank you Rochelle for being you. ☀️
Camille1224

Must Listen

Went to the retreat in Bali and it was incredible! This podcast is like a little piece of it where ever I am!
julianpetroulas44

Can’t wait

Looking forward to this one !