Sheena Interrupted

Welcome to ‘Sheena Interrupted,’ Yes! A whole 30 mins of Sheena Melwani and her relentless co-host, The Real Indian Dad.

Tune in weekly as they dive headfirst into relationships, parenting, life's ups and downs, and everything in between. 




Recent Episodes
  • S2 Ep22: We Had a Fight...
    Jun 3, 2025 – 29:45
  • S2 Ep21: Behind the Music: My New Song 'More of You' is FINALLY OUT!!!
    May 27, 2025 – 30:34
  • S2 Ep20: Dating Don'ts: reacting to the worst relationship advice
    May 20, 2025 – 43:01
  • S2 Ep19: Mom Brain. Mom Guilt. Mom Love. All of It.
    May 13, 2025 – 33:56
  • S2 Ep18: Podcast in Paradise | Mustaches, Jet Skis and NOT Hitting Anyone with my Car
    May 6, 2025 – 23:07
  • S2 Ep17: House Rules: The Unspoken Agreements Keeping Us Married
    Apr 29, 2025 – 36:28
  • S2 Ep16: Who Did I Marry?! | What We Wish We Knew Before saying “I Do”
    Apr 22, 2025 – 32:56
  • S2 Ep15: Why won't she stop buying these things? Pet Peeves & Hot Takes!
    Apr 15, 2025 – 29:29
  • S2 Ep14: When Mom is Away...and Dad is in Charge
    Apr 8, 2025 – 31:06
  • S2 Ep13: TRID Goes Under the Knife: Sedated, Sassy & Still Complaining
    Apr 1, 2025 – 27:21
  • S2 Ep12: The L Word: We Mean Luck, Obviously
    Mar 25, 2025 – 32:21
  • S2 Ep11: Zara Unfiltered | What My 11-Year Old Daughter Really Thinks
    Mar 18, 2025 – 24:39
  • S2 Ep10: Lessons in Grief: What I’ve Learned Since Losing My Dad
    Mar 11, 2025 – 52:42
  • S2 Ep9: “Bruh, Help Me Understand!” | Decoding GEN Z With My Son
    Mar 4, 2025 – 27:51
  • S2 Ep8: My Husband is MORE Unhinged in the Winter!
    Feb 25, 2025 – 31:39
  • S2 Ep7: Lights, Camera, Chaos!
    Feb 18, 2025 – 28:56
  • S2 Ep6: How Well Do We Know Each Other?
    Feb 11, 2025 – 27:06
  • S2 Ep5: YOUR Questions...Answered! (why did you ask such questions!?)
    Feb 4, 2025 – 34:37
  • S2 Ep4: TikTok's Almost Goodbye Tour!
    Jan 28, 2025 – 29:06
  • S2 Ep3: From Taj Mahal...to toilet stalls!
    Jan 21, 2025 – 32:44
  • S2 Ep2: Non Committal News Year's Resolutions | S2. Ep.2
    Jan 14, 2025 – 36:41
  • S2 Ep1: Goodbye 2024, Hello Season 2!
    Jan 7, 2025 – 37:28
  • S1 Ep48: From Labor to Love: Zara’s story
    Dec 24, 2024 – 31:35
  • S1 Ep47: Our Love Story: Part 3 | Ep. 47;
    Dec 17, 2024 – 46:53
  • S1 Ep46: Revealing Our Holiday Secrets...🤫🎄 | Ep. 46
    Dec 10, 2024 – 34:59
  • S1 Ep45: Emotional Hoarders...from Cars to Jeans, to Everything in Between! | Ep.45
    Dec 3, 2024 – 45:23
  • S1 Ep44: Thanksgiving Reality Check: The Good, the Bad, and the Awkward | Ep. 44
    Nov 26, 2024 – 41:43
  • S1 Ep43: What If We Were Roommates? | Ep. 43
    Nov 19, 2024 – 42:02
  • S1 Ep42: Wow...That's Uncomfortable | Ep. 42
    Nov 12, 2024 – 40:34
  • S1 Ep41: We took a personality test and here's what we discovered! | Ep. 41
    Nov 5, 2024 – 51:11
  • S1 Ep40: Happy Diwali! Can I Have Some Money? | Ep. 40
    Oct 29, 2024 – 36:46
  • S1 Ep39: Podcasts & Pedicures | Ep 39.
    Oct 22, 2024 – 35:19
  • S1 Ep38: We Ended Up in the Hospital! | Ep.38
    Oct 15, 2024 – 37:47
  • S1 Ep37: Went to the VMA's and it was NOT what I expected! | Ep.37
    Oct 8, 2024 – 48:41
  • S1 Ep36: Should he call me Queen Sheena? | Ep. 36
    Oct 1, 2024 – 35:52
  • S1 Ep35: You Won't Believe What We Found! | Ep. 35
    Sep 24, 2024 – 36:55
  • S1 Ep34: Happy Birthday...Sorry We Made You Cry! | Ep. 34
    Sep 17, 2024 – 27:23
  • S1 Ep33: Having Hard Talks With Your Kids | Ep.33
    Sep 10, 2024 – 34:19
  • S1 Ep32: We Are NOT In A Long Distance Relationship! | Ep.32
    Sep 3, 2024 – 31:00
  • S1 Ep31: Travel Disasters & Stupid Morons | Ep. 31
    Aug 27, 2024 – 44:15
  • S1 Ep30: Married...Now What? | Ep.30
    Aug 20, 2024 – 46:28
  • S1 Ep29: Our Love Story : Part 2 | Ep. 29
    Aug 13, 2024 – 55:40
  • S1 Ep28: DID YOU SAY ICE & WHIPPED CREAM!?? | Ep.28
    Aug 6, 2024 – 47:30
  • S1 Ep27: Stranger Among Us | Ep. 27
    Jul 30, 2024 – 40:57
  • S1 Ep26: Do You Believe in Soulmates? | Ep. 26
    Jul 23, 2024 – 37:49
  • S1 Ep25: Knocked Up, Now What? | Ep.25
    Jul 16, 2024 – 43:06
  • S1 Ep24: Amri'can Bob, Hangry Children and Full Sized Suitcases | Ep.24
    Jul 9, 2024 – 31:43
  • S1 Ep23: The Most Common Things We Argue About | Ep.23
    Jul 2, 2024 – 49:33
  • S1 Ep22: The Art of Going With the Flow | Ep.22
    Jun 25, 2024 – 38:51
  • S1 Ep21: Would You Rather: The Ultimate Showdown | Ep.21
    Jun 18, 2024 – 40:34
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