Recent Episodes
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Ep. 60 - Essential Ballet Terminology to Level Up Your Game!
Apr 21, 2025 – 23:40 -
Ep. 59 - Ballet's "Linking" Steps: What They Are and How to Conquer Them!
Apr 14, 2025 – 22:22 -
Ep. 58 - The Weirdest Things in Our Ballet Bags: Don't Judge Us! 🫣
Apr 7, 2025 – 14:08 -
Ep. 57 - Making Ballet Work for Your Schedule: Time Management Tips for Adult Dancers!
Mar 31, 2025 – 22:02 -
Ep. 56 - The Key to Beautiful Dancing at Any Age or Level: Artistry in Adult Ballet
Mar 24, 2025 – 20:29 -
Ep. 55 - Ready for Pointe? How to Know & What to Do Next! (pt 2)
Mar 17, 2025 – 20:26 -
Ep. 54 - Ready for Pointe? Here's How to Know! (pt 1)
Mar 10, 2025 – 20:27 -
Ep. 53 - Social Media in Adult Ballet: Our Hot Takes and Tips
Mar 3, 2025 – 22:26 -
Ep. 52 - Ballet Tights: Everything You Need to Know & How to Find Your Perfect Pair!
Feb 24, 2025 – 26:36 -
Ep. 51 - Celebrating Our One Year Anniversary!
Feb 17, 2025 – 18:10 -
Ep. 50 - Empower Your Ballet Body! How to Train for Strength & Longevity as an Adult Dancer - Interview with Allie Christensen, Founder of Dancer Strong
Feb 10, 2025 – 49:56 -
Ep. 49 - Learning Other Styles of Dance: From Salsa to Cabaret - What We've Tried & Loved!
Feb 3, 2025 – 21:41 -
Ep. 48 - Navigating the Center Portion of Ballet Class: Tips to Feel Confident at Any Level!
Jan 27, 2025 – 24:54 -
Ep. 47 - Step Into Our Pointe Shoes! How We Prepare Them & What We Put Inside!
Jan 20, 2025 – 25:18 -
Ep. 46 - Are You Ready to Move Up? Ask Yourself These Questions!
Jan 13, 2025 – 24:08 -
Ep. 45 - Choosing an Online Ballet Program: How to Find the Best Fit for You!
Jan 6, 2025 – 24:32 -
Ep. 44 - How to Thrive in 2025: Take Your Dancing to the Next Level with These Tips!
Dec 30, 2024 – 21:46 -
Ep. 43 - Ballet Training Over the Holidays: How to Make It Work for You!
Dec 16, 2024 – 21:31 -
Ep. 42 - The Ultimate Ballerina Christmas List: Gifts Any Dancer Will Love!
Dec 9, 2024 – 23:06 -
Ep. 41 - Tutulist.com: A Better Way to Buy & Sell Your Dancewear - Interview with Entrepreneur Sara Judd
Dec 2, 2024 – 35:36 -
Ep. 40 - Ballet Warm Up's: What They Are & Why We Love Them!
Nov 18, 2024 – 15:42 -
Ep. 39 - The Nutcracker Chronicles - Interview with Ballerina & Author Janine Kovac
Nov 11, 2024 – 48:19 -
Ep. 38 - Achieve a Beautiful Arabesque at ANY Level!
Nov 4, 2024 – 21:53 -
Ep. 37 - Private Ballet Lessons: How to Get the MOST Out of Them!
Oct 28, 2024 – 21:25 -
Ep. 36 - Using the Ballet Barre Correctly: How to Do It and Why It Matters!
Oct 21, 2024 – 19:53 -
Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training
Oct 14, 2024 – 16:04 -
Ep. 34 - Save Money on Your Ballet Training with These Tips!
Oct 7, 2024 – 21:57 -
Ep. 33 - Everything I Packed for an Adult Ballet Intensive: What You Need & What You Don't
Sep 30, 2024 – 21:04 -
Ep. 32 - Attending an Adult Ballet Intensive: What It's Really Like!
Sep 23, 2024 – 18:58 -
Ep. 31 - Pointe Training for Adults: Level Up Your Mental Game!
Sep 16, 2024 – 17:51 -
Ep. 30 - Dancing After Time Off: Tips for Coming Back Strong!
Sep 9, 2024 – 21:15 -
Ep. 29 - The ONE Thing Adult Dancers Need to Succeed
Sep 2, 2024 – 17:40 -
Ep. 28 - Life Lessons from Ballet
Aug 26, 2024 – 15:54 -
Ep. 27 - Our Favorite & LEAST Favorite Ballet Steps
Aug 19, 2024 – 18:22 -
Ep. 26 - Starting Pointe as an Adult: Answering YOUR Questions!
Aug 12, 2024 – 23:47 -
Ep. 25 - Eating for Recovery After Ballet Class - Q&A with Registered Dietitian, Tveen Verano (pt 2)
Aug 5, 2024 – 21:23 -
Ep. 24 - How to Properly Fuel for Ballet - Q&A with Registered Dietitian, Tveen Verano (pt 1)
Jul 29, 2024 – 22:39 -
Ep. 23 - What I Wish I Knew Before Starting Ballet
Jul 22, 2024 – 17:35 -
Ep. 22 - The Cuban National Ballet School: What's It Really Like?
Jul 15, 2024 – 29:26 -
Ep. 21 - Online Ballet Classes: Are They Worth It?
Jul 8, 2024 – 16:07 -
Ep. 20 - The Fundamentals of Ballet Turns
Jul 1, 2024 – 26:35 -
Ep. 19 - What to Pack for Your Adult Ballet Intensive!
Jun 24, 2024 – 26:50 -
Ep. 18 - Adult Ballet Intensives: Answering Your Questions!
Jun 17, 2024 – 22:27 -
Ep. 17 - Showing Up for Yourself - Interview with Adult Ballerina Maggie Watson
Jun 10, 2024 – 28:40 -
Ep. 16 - Our Current Ballet Favorites!
Jun 3, 2024 – 17:29 -
Ep. 15 - How to Create an Effective Warm Up Routine
May 27, 2024 – 19:39 -
Ep. 14 - The BEST Goals for Beginner Ballerinas
May 20, 2024 – 19:47 -
Ep. 13 - How to Receive & Apply Your Corrections in Ballet Class
May 13, 2024 – 17:11 -
Ep. 12 - How to Get the MOST out of YouTube Ballet Classes
May 6, 2024 – 13:16 -
Ep. 11 - Recovery Tips to Help Your Body Feel It's Best!
Apr 29, 2024 – 23:03
Recent Reviews
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AshlynGrace!Memory while learning as an adult beginnerHi! I’ve just begun listening to your show and i am addicted! Thank you for all of your knowledge. I have started my first couple adult ballet classes at 26, but I feel like my memory is so much worse than the rest of the class. How do you practice remembering what was taught? Do you write down the steps or record yourself? I’m lost.. Thank you!!
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