Fitness Confidential with Vinnie Tortorich

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Health & Fitness #225, Nutrition #22

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Recent Episodes

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Recent Reviews

Ted Sleder

Love it!

Love the show! Vinnie & Anna are the best - love all the stories.
Tom Tom ‘78

Amazing podcast

Vinnie is so informative and brings the best guests on the show. The best way to get more healthy and shift paradigms.
Jatu12

Wealth of information

Thank you, Vinnie, for your tireless work getting the news out on NSNG. You are an inspiration to me. I struggle with eliminating the sugar from my diet, but listening to your podcast always encourages me and helps me stay on track.
blakesterb

Salvaging my Good Intentions

Blueprint for NSNG. Great starter or refresher
andiewalton

Love the show

So much info. Y’all are funny a joy to listen to… keep it up…
Melissafayevt

Good info but!

You have such an important message. Stop with the f word. Not necessary.
Orbital Groove Chad

Life changed!!

After changing my life at 49 and going keto/ carnivore and especially working on my micro biome gut health I feel better then my 20 yr old self. Thanks to ideas set from this great show as well as your great movies!!! Loved the new keto one too!!! Thanks
Deefsgrl1

Don’t like the F bomb

I listened to you on Mike Rowe, and loved all that he had to say, but I don’t like to hear bad language as I’m trying to clean up my health.
Gadgettrainer

Diabetes, the real pandemic

I always look forward to your shows. The show in particular really hit home about diabetes. Unfortunately I lost my uncle to complications from a life of diabetes. He did everything. The doctors told him to do took all the medicines and had total organ shut down and passed away three months ago I hope you don’t mind, but I’m going to share this episode with several of my friends who are diabetics.
trtkn

If Vinnie could just not meander

The core content is good — but … Vinnie goes off on lengthy, irrelevant tangents. These become tiresome He could slice the time in half and have a fairly solid podcast. When you see a 2-hour cast, Vinnie is in a loquacious mood. Fast forward to what is worth hearing
Teresais #1

7/19/2024

I’m not crying…. You’re crying!!! Tears of joy…. Congratulations to both of you!!! 💗💗💗
Keljo22

The Best diet podcast

I love this podcast. The absolute best diet & fitness information you will get anywhere.
Arndisney

Can’t stand Gina

Literally can’t stand Gina. Please stop her shows!
Lakeelmo

3 times a week.

I love this podcast. I’ve seen his 3 movies and I’ve listened to every podcast over the last year and a half. Friday shows are the best. BTW down 35 lbs. Marcia
shar0007

The best podcast!

I always learn new things from Vinnie & his guests.
fruitman1242

So far so good

Been listening for three years and started following nsng 22months ago. I lost 30 pounds, dropped my statin and no longer use my cpap machine
mjpmaske

Great information

Straight shooter! Love the guests and all I learn throughout. Can’t wait to see Dirty Keto
bartonxiv

Promo Codes and rock & roll

Hey y’all I just listened to your podcast on 5/8/2024. Chris joined and mentioned promo codes. For your information, I have ordered coffee, vitamins, and ultra fat. Every time I tried a promo code, it did not work. The promo code was in effect. I sent several messages about it and got no response. I continued to order anyway. Maybe your website developers have an ‘every 7 orders, block the promo code’ kind of feature activated. Keep on rockin it. Over and out
privileged in the deep woods

Pity

I pity the fo’! Keep crushing it Vinnie!
Plarthur

Do it!

NSNG has saved my life and mental health! Ive also lost weight. Love the podcast
KarenDogRescue

Great stuff!!!!

Wow wee!!! Great stuff, Vinnie and Anna.
Mike D T

Love Vinnie!

My favorite podcast! A must listen for anyone that is serious about getting healthy.
Joel F Harris

Good stuff

Never miss a show
BigOlDing

The one worth sticking with!

I was amazed when I saw that an old coworker had lost over 100 pounds in under 2 years. The guy looked great and he’s over 50 also. He told me about the show and how he’s turned his life around from what he’s learned because of Vinnie and the cast. So, I started listening and love it so much that I’ve gone back and have listened to almost every episode. I enjoy and agree with his views so strongly, that I decided to write my first review ever, on any platform, just for Vinnie! Keep up the great work!
Liddycent

Five stars!l

He’s the best. Simple plan for living. Makes sense and easy to follow. Love vinnie.
HockeyFan50

You’re doing good work here

I appreciate your mission and do find inspiration and motivation here. Now if I could just stick to it. 💟 Thank you.
Marshin1334

Favorite Podcast

I never miss a show. I love how inspiring, motivational, and honest this show is.
FIRE9619

Christmas show

Loads of fun !!!
healing purpose

The BEST Podcast hands down

I cannot imagine not listening to Vinnie and his whole crew?!!! His one on one consult has been on my bucket list for a long time, and now to hear about VIP - I’m just blown away with this set up. Thanks for all you do to keep this great show going!!!!
lenrod1

The Meats

I like how you said that if the government subsidizes the meat industry prices would drop. Would that also drop the quality of the product.? I mistakenly thought I got a deal on a bunch of meat and seafood from a truck at the out Mall running a deal on ribeyes. Individually frozen packs look decent bought the lot . I was not expecting great meat but average would of been ok but it’s all crap. I have gotten seafood from a guy in the past that was great and local stuff. Now I will never buy from one of these trucks ever again. I’m afraid if the government gets involved the industry would put out even worse product. What chain store butchers would you recommend since butcher shops are rare and the two I know of I hear bad things.
CapitalT2

Great news

Good show, great information, always entertaining. Great to hear the good news about your brother.
offerdown

Great information

Love this podcast life changing. Vinnie keeps it real. Very relatable good information great guest. Very motivational
wakefoot

Educational

Enjoying Vinnie and Anna. I got their books. Great way to start NSNG. I’m still learning and failing and enduring on.
jfagan13

Hardcore advice but honest

Hey Vinnie Thanks for the truth and for the informational tips and techniques of how and why to get really health!! I ordered the Villa Capelli and wow… it takes so different!! Thank you
upsvic

All episodes

Good pod cast but it could be a great podcast if you could clean up the language.
Flannery GF

Behind the Curtain episode

Love that you called the circus weight loss shows. Humiliating and gross. J.Michaels will seemingly do anything for a dollar.
indycustomfurniture.com

Love it

This makes so much sense.
85 degrees

I’m not a fitness buff but enjoy listening

I found Vinnie when he was a guest on another program and talked about how bad fake beyond meat is. I kept listening when he talked about how he loves hallmark movies. Lol he’s interesting and daily banter is real… squatty potties? Lol. Yes I’m close to thinking about getting the pdf.
N1kk1a

I’ve been listening for years!!

Yes I’ve been listening to Fitness Confidential for more years than I can remember! This podcast is so entertaining and educational. I’ve learned so much. I try to tattoo NSNG into my brain. The more I listen the better I do and the more I laugh because this is fun & funny. Thanks for all the happiness you’ve brought into my life over the years. ❤️💪
DisPiperGurl7320

Legit

The health and state of affairs in our world would be much better if we heeded Vinnie’s advice. Check out all his movies, they are eye opening.
rossbergman

Vinnie is a truth sayer

I’ve been listening to Vinnie now for years. He tells the truth, is entertaining, and thoughtful. He’s a long haul guy, meaning a little does of his show won’t do. Check out the next and the next. I’ve been changed by his philosophy and will stick by him for year to come. Thanks Vinnie. Stay motivated. Ross. New Mexico
Mokeyt3/35

Good to hear

Good to hear Gina’s voice. Hope she stays on on Sundays.
Lencha52

Common Sense

Vinnie is a “what you see is what you get” kind of guy. He practices what he preaches
Kadin325

Try to prove him wrong

You can’t. Helped me turn life around. Weigh less than 9th grade me.
mmaker11

Gina!!

I subscribed because I just can’t quit you after hearing of your departure from ACS.
Russell Alan

Love Vinnie, just a real guy

A great motivator
Bullwinkle713

Good source of info

Vinnie knows a lot. His strength is in finding people who know more and having them on the show. I enjoy learning from and with Vinnie.
BP Writer

Love Vinnie and this Great podcast!

Love the enthusiasm and fun Vinnie brings to this podcast! Content is 100% fantastic. Loved the “I told you so” episode with Gina! Who knew you could eat fiddle fern! Vinnie keeps it real!
MattLautner

Vinnie Is Best

NSNG Is Best
EricWitmer

The passion!

Vinnie is one of those guys that you know is 100% committed to the game. This show rules.

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