I like the no shame attitude of Mike. He just wants to help without making you feel worse about your situation.

Mike always has very factual & informative data to share & this one was very helpful particularly on how much zone 2 & high intensity cardio one should or could do in a week for health & also to not hinder your strength training.

Every time I see Mike Matthews, I always tune in, I have learned so much from him, when it come to living a healthier life thanks, Mike

I enjoyed listening to this, it gave me hope on my programs. And to keep on going on, thanks Mike.

Great info and products

This looks like down to earth guide on how to lose weight and get shredded faster. I am a pretty fit person, but this info seems fairly useful and user friendly to all kinds of people.

It’s okay if you don’t get fitness right the first time episode is a great listen. I really like the emphasis on there isn’t a magic program that will work for everyone. Every person and body is different and some things make work for some that don’t for others.

Mike, thank you for the recent episode on yohimbine. I recently purchased forge and know a little bit about yohimbine from previous use and was wondering if it caused any bloating? It seems like every time I used to take it. It cost significant bloating, and I’m not sure if this is just specific to the supplement or the other additives included in forge? Thank you and I really love your podcast. I did download your audiobook recently on Amazon and I will probably get a second book which is the one related to the more geriatric crowd lol I think you give solid information. I hope to hear a little bit more about some of your supplements that are on your website like lunar and the greens supplement. Also, PLEASE include any information you have about the benefits of supplemental L carnitine in the form of a liquid shot. I recently purchased some from Amazon. Basically, it is a liquid shot that is flavored. A lot of the claims I’ve read include that L carnitine in a fasted state helps with fat loss. I was wondering if this is in anyway, true? Thank you so much for all that you do!!! ~Rita

Mike had a great sense of how to simply explain his know-how and expertise in the fitness industry in easy to understand terms. What great insight, a superb podcast!

Love this podcast consists of outstanding advise!

It was awesome podcast thanks mike

Thank you so much for all of this helpful information about fitness and health. It has been so inspiring and I have learned so much.

So positive and encouraging but still super informative.

I just want to express my amazement at how inspiring this podcast is. The engaging tone and humor make it a great experience, and it delivers a potent dose of motivation. The examples shared are relatable and insightful. I’ll definitely keep tuning in during my weight loss journey.

Love the honest fitness discussion. Gunna listen to this on the way to the gym! Thanks for the great info.

Hearing Motivation Monday helps me get back on track and refreshes my mind to keep going on my fitness journey. Mike, thank you so much for being an inspiration!

Listening to this man speak about how I don't need to be influenced by anyone, my life is mine my workout journey is for me, really inspired me. His books are extremely cheap and well made, and should be used! I promise you will see a difference ! The transformation I've had has been amazing!

Great advice, I’m a huge fan! In this day and age, it’s hard to find genuine advice. I do a 6 day PPL split and I couldn’t agree more.

Very informative and eye opening advice. Will stay tuned

Really good voice

Loving the voice cadence and seemingly honest approach to this podcast. Lots of right to the point content.

His tone of voice is very soft and soothing. It is very enjoyable to listen to him speak. I could listen to all of these podcast episodes!

The intrusion of the host’s far right politics makes it an impossible listen.

very good podcast i finished it from start and has some great tips on a lot of aspects very worthwhile watching guys.

Lots of quality info provided in reference to fitness and working out

I’m so glad I found this podcast! I’ve bought several of Mike Matthews’ books. I’m ready to roll. I did not realize I was underfueling, which has left me tired and depleted. Now that I’m reading Mike Matthew’s ’ books I’m feeling a bit more hopeful for reaching my goals.

This podcast of muscle for life was honestly amazing. I like the tone and how the speaker mike Matthew speaks his mind. He has a soothing voice and overall the podcast is very calming. I would definitely recommend this podcast to anyone who is available. Highly recommend

This was a great listen would continue to listen.

It offers a refreshing perspective on Fitness, emphasizing self compassion and embracing the Journey rather than fixating on immediate results

I liked very much the distinction between calisthenics and body building. Either training will get you results if you put the work in. No pain, no gain.

Very informative podcast thank you Mike.

I’ve been putting a lot of stress on myself to work out hard for quick results. I’ve gotten frustrated at the fact that sometimes it doesn’t work out that way for me. This podcast has helped me realize that sometimes it takes time to achieve what you want.

Thanks for all the content. Keep it Up!

I found this app on the random, but I love the way he talks about everyone’s story and truly cares. He motivates me to get into better shape!!! Love this guy

The motivation for this podcast is unbelievable. I feel confident and inspired to formulate a workout routine that does not involve comparing myself to other and procrastinating :)

The Muscle For Life podcast is a truly inspiring resource that ignites the motivation to embark on a fitness journey. Each episode is filled with valuable insights and practical tips that leave you feeling empowered and ready to take action. Whether you're a beginner or looking to rekindle your fitness goals, this podcast serves as a fantastic kick-start, providing the guidance and encouragement needed to start your journey today. Muscle For Life is a must-listen for anyone seeking a transformative fitness experience and a powerful catalyst for positive change.

As someone who struggles to stick to a workout routine, this podcast made me think about my relationship with fitness and how I can make small changes to re-commit myself to consistent fitness.

This was honestly really helpful. I’ve been struggling to commit to a routine, and every time that I start one, thinking that I will commit this time, my plans end up falling through. “Train now, reflect later” really spoke to me. I struggle with the fear of not reaching my fitness goal, but I need to learn to push those thoughts away train now and we’ll get to that bridge when we get there.

I discovered the podcast randomly but I scrolled and listened to a lot of his podcast. I actually find the podcast very informative and accurate to the science behind a lot of the stuff he talks about. I really enjoyed.

Mike has a great way of sharing an empowering message about exploring and finding your own fitness style. He believes one should find their own way into fitness and ignore other people’s attempts to control your own path.

I read Mike’s book several years ago and then a few years back began listening to his podcast. I ended up going back to the beginning and listened to all of his podcasts. He’s a good guy with straightforward advice and great guests. His products are also great. I’m a fan.

All I have to say is… wow what an inspiring podcast! The tone and humor make it enjoyable to listen to while providing a powerful dose of motivation!! The examples are so relatable. I will def continue listening while on my weight loss journey.

I just started listening a couple months ago on Spotify and Apple Podcast. Really informative on health and workouts. Also love Legion products. My go to on all the supplements!

I really enjoyed this episode because I enjoyed hearing the importance of self-reflection from a fitness coach. Often, we are taught to look outside of ourselves, but I love how Mike encourages inner-work, while also encouraging us to create community around our progress!

I would recommend this app to anyone who is looking for a ton of knowledge and useful information to staying healthy and focused I’m here to let all know that it’s important to mental health and body!

Getting stronger and better is truly a blessing for anyone, and every supportive word and mental exercise that you bring us makes me a little stronger!! Thanks for the great work, keep it up bro 💪💪

Definitely what I needed to hear today

The podcast is amazing very motivational and enlightening looking forward to keep listening to all the episodes!!

Such great information!

Informative fitness insights and motivating discussions! This gym podcast a must-listen for health enthusiasts. Inspiring content!