No Shame In A Gain

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

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Dinosaur Time
Apr 24, 2025 – 32:47
Weigh Day Binge
Apr 22, 2025 – 20:23
Savory Milkshake
Apr 17, 2025 – 31:00
Diet Cheese
Apr 15, 2025 – 21:34
Target Weight Party
Apr 10, 2025 – 28:03
Tuna Cottage Cheese
Apr 8, 2025 – 24:30
Double Hat Trick
Apr 3, 2025 – 28:47
Mystic Egg
Apr 1, 2025 – 17:27
Slim Kitchen Special
Mar 27, 2025 – 27:24
Junk Ban
Mar 25, 2025 – 16:45
Four Bananas
Mar 20, 2025 – 33:01
Spicy Shots
Mar 18, 2025 – 12:30
Consultants in the Wild
Mar 13, 2025 – 28:23
Very Flirty
Mar 11, 2025 – 16:27
Egg Psychic
Mar 6, 2025 – 28:32
Give to Receive
Mar 4, 2025 – 17:04
Garfield’s Lasagne
Feb 27, 2025 – 31:18
Cat People
Feb 25, 2025 – 19:34
Gym McDonalds
Feb 20, 2025 – 29:06
The Strain
Feb 18, 2025 – 17:23
Love of Dieting
Feb 13, 2025 – 35:43
Too Spicy
Feb 11, 2025 – 16:19
Farewell to a Slimming Icon
Feb 6, 2025 – 33:32
Thin Apes
Feb 4, 2025 – 19:16
Sexy Gary
Jan 30, 2025 – 31:59
Crisp Safe
Jan 28, 2025 – 15:55
Good Ache
Jan 23, 2025 – 25:11
Nat West Pigs
Jan 21, 2025 – 17:58
Dead Weight
Jan 16, 2025 – 27:44
Guilt Free Sweets
Jan 14, 2025 – 14:20
Still our Year
Jan 9, 2025 – 27:32
Diet Buddies
Jan 7, 2025 – 14:57
2025 is our Year (obvs)
Jan 2, 2025 – 26:01
Miss Slinky
Dec 19, 2024 – 28:35
Pigs in Blanket Crisps
Dec 17, 2024 – 17:49
Squirted in my Mouth
Dec 12, 2024 – 33:23
Alternate Christmas
Dec 10, 2024 – 18:38
Walking Trousers
Dec 5, 2024 – 25:53
Christmas Party
Dec 3, 2024 – 16:17
Udder Cream
Nov 28, 2024 – 34:07
Split the Bill
Nov 26, 2024 – 15:29
Unmotivated
Nov 21, 2024 – 27:06
Sat Still on an Exercise Bike
Nov 19, 2024 – 16:37
Sandra
Nov 14, 2024 – 33:14
Now We Got Bad Blood
Nov 12, 2024 – 14:43
Chicken Skewers Revisited
Nov 7, 2024 – 45:48
Lock Box
Nov 5, 2024 – 16:41
White Wedding
Oct 31, 2024 – 34:44
Fancy Dress Cop Out
Oct 29, 2024 – 18:11
Bobby Davro
Oct 24, 2024 – 31:27

Recent Reviews

astarrynight

It’s like we are friends

Finally, the truth about weight loss. And, FYI, we do have blueberries in America.
Jyhn1

Hilarious!

Enjoy this podcast immensely...😂
upsey

Beth Godsey

I am inspired by the fact no one can stay on a plan. I told my boyfriend that I wanted us to do the fast 800 with Katy. He said he would die! I said great then you would for sure lose weight as you couldn’t eat. He did not laugh.