Food for Thought: The Joys and Benefits of Living Vegan

1,401

Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.

Recent Episodes
Episodes loading...
Recent Reviews
  • AngelaCrawford
    Compassion in action
    Colleen never shies away from tackling difficult issues - and she always does so from a lens of compassion for all beings, emotional intelligence, and hard-earned wisdom. Her podcast and books have been a huge support on my vegan path.
  • adeeperlook
    Keeping the light alive
    Colleen, thank you for this content. Whenever I feel discouraged or in need of inspiration I listen and it always helps, it confirms to me that I’m on the right path. Thank you
  • tmahoneyswife
    Enjoy listening !
    Love Colleen’s information shared within each podcast! Living as a vegan for 11 years, enjoying Colleen’s podcast for going on twelve years. Keep doing what you do! 🤗🥰
  • Envor Hoxca
    Compassion
    Excellent podcast always a very positive message.
  • Veganchick81
    Awesome podcast!
    I love this podcast. I learn a lot from listening to Colleen,I love the way she speaks on so many topics. You can tell that every subject is thoroughly researched. One of my favorite podcasts.
  • Jenna81818
    Thank you!!
    Thank you for the shoutout on 9/13!!! I am CPG famous!!! 🙀🙀🙀
  • Laura_smash_buttons
    No longer worth it for me
    I’ve been a listener since 2011. Colleen has a lot of advice to share but I think the content started going downhill after she shifted to mainly planning vacations as her brand. I get it, it must be really nice to be paid to plan and go on vacations. I don’t travel much so this content isn’t very useful for me, but I understand that this is useful content for others. I also have been waiting for her to say anything about Gaza since October 7th. I mean, the Lancet, one of the most prestigious medical journals around, just put the number of dead in at more than 186,000. Her instagram bio mentions “Compassion for animals and humans” but she hasn’t said anything once about Gaza. And she blocks anyone on Instagram who asks about it. The final straw for me was that she had a reel about “not looking away from the suffering” (of animals). I asked why she was blocking people who asked her to speak on the human suffering in Gaza, and guess what? She blocked me. Guess she doesn’t want to look at the suffering in Gaza. Enjoy the cognitive dissonance, Colleen.
  • Dane SRR
    An amazing resource!
    I absolutely adore this podcast...it’s one of the reasons we transitioned to vegan lifestyle nearly 7 years ago. Colleen provides a very helpful perspective on a variety of interesting topics. I’ve used certain episodes numerous times to help others with questions or challenges. Keep up the amazing work!
  • GracieGirl2020
    Great podcast! Love Colleen💛
    I have listened to food for thought for over a year now. Colleen is a great individual. She has much wisdom to share and ideas to brighten your life. She has also done many interesting episodes that give historical context to food that’s super interesting. I have loved listening to her longer episodes while working, cooking, or cleaning. She just add a little bit of sunshine and richness to the day! I hope to one day go on one of her vegan trips because they always sound AMAZING🫶🌞
  • KimBurlyFuselier
    Inspiring!
    I love listening to Colleen Patrick-Goudreau’s podcast. It gives me such motivation and inspiration in all aspects of my life. I share so many of her values on animals, food, and spirituality. She researches topics and comes to the table with a very intelligent, fluent approach. If you’re looking for some inspiration to being your best self and bettering your life, you’ve come to the right place.
  • Jackman-_-123456789
    Next Level
    Colleen’s work is some of the most thoughtful, heartfelt content I have ever come across. Her research and presentation of material is concise and clear. I have been following CPG/Joyful Vegan for many years and her work is an absolute treasure!
  • petshopboysfan
    Much needed and such fantastic support and insight
    I love Colleen, her book changed my life and then I found this podcast! It’s so amazing and has helped me so much on my vegan journey. She has such amazing experience and years and years of living this compassionate extraordinary life to draw from to help others! I’m so thankful!
  • JenS-SB
    So insightful
    Just discovered this podcast from the Joyful Vegan, wow I’m so glad I did! Colleen is so focused, level-headed, and no nonsense talking about all sorts of vegan topics.
  • Allie Rae S
    Favorite podcast!
    Colleen is extremely well-researched and thorough on every topic that she addresses. I have learned so much through the years, and continue to learn so much from Colleen. Colleen’s content extends beyond providing the listener with tools to remain a joyful vegan, into providing inspiration on how to live a full and meaningful life. My day is made when I see a new episode of Food for Thought in my podcast feed!
  • Nelly belly 27
    Supportive and Encouraging
    My daily go to podcast for good thoughts on the vegan diet. I was raised as a meat eater, however, I am happiest and feel my best eating a vegan diet. Thanks for sharing your thoughts and wisdom publicly. I don’t feel so alone on my journey.
  • Galeana1965
    She’s an inspiration
    Reading her books lift up my spirits. Thank you for all your work and uplifting words Colleen!.
  • Melanie Rn05
    Most informative podcast!
    I've been listening to Colleen for many years. I have re-listened to several of her podcast episodes and I learn something new every time! You don't have to be "vegan" to learn so much about cuisine, compassion, wine, how to be an effective advocate, etc. I'm currently learning about the cuisines of Italy in preparation for our Italy trip! A dream come true after listening to Colleen for so many years! Can't wait to join her on a Joyful Vegan trip this summer!!!!
  • eskimodesigning
    Informative, authentic, persuasive
    Colleen is so grounded in her thinking, and anyone who listens to her podcasts will benefit from her knowledge, wisdom and compassion.
  • Juanita O'Brien
    Essential listening
    The Joyful Vegan podcast is essential listening for anyone learning to navigate life as a vegan.
  • iPad warranty
    Lovely to listen to!
    I love listening to Colleen! She has a way of speaking that just makes you want to listen to every podcast all at once! She’s informative and funny! Highly recommend if you’re questioning becoming vegan or just starting and need answers or motivation… or if you’ve been listening for years :)
  • AT-100
    I always love these episodes
    Colleen is brilliant and I love getting her opinion on anything vegan related or not. She takes such a thoughtful approach on every topic she covers. She so very informative that I find myself listening to many of her episodes more than once.
  • Thanks for the ideas
    Love her podcast
    She is very authentic and cares. She has passion in her voice. Her podcasts are relevant and interesting. I hope she keeps going and going for us and the animals.
  • Addffv
    Great content
    I look forward to listening to Colleen’s podcast. She has so much insight and advice on how we can be more compassionate and understanding toward animals and other humans.
  • Ewilans
    Informative and persuasive
    I’m really enjoying Food For Thought. Colleen Patrick-Goudreau is passionate about living vegan and provides down to earth advise on how to move in that direction.
  • beehappy21
    Vegan, Vegetarian or Not--Just Listen
    I have learned so much for CPG. Her gifts are many. I have learned so much from her podcasts and she is just a sheer joy to listen to. You get the sense that you know her like an old friend you have not seen in person for a long time but can immediately connect to. I also like her direct approach in that she tells it like it is--the truth--she is the real deal. Her core tenants are palpable in her podcast episodes and in her (cook)books. When I am able, I support her work. I have not been able to attend one of her vegan trips-I have always been interested but the price points are not doable at this time. Colleen is amazing at having her listeners go deep and reflect on so many levels and layers of the human experience. I can’t say enough about her work but I do know that I am a listener for life.
  • Jpgr1
    Wonderful!
    Thank you Colleen Patrick Goudreau for your kind, sage, thoughtful and compassionate podcasts! You are a jewel and the world needs more individuals like you. You are truly inspiring. As a long time vegan I look forward to trying more recipes in your fabulous cook books and learning more from your insightful podcasts. Thank you for being a voice for the animals. 🐾🥰
  • ElisaC
    My favorite vegan podcast
    Colleen covers such a wide range of topics and has such a compassionate perspective, I always feel better after listening to her :)
  • dancingwiththeearth
    Pretty good
    The host isn’t very natural and free flowing. She reads from a script which can come off as a little disingenuous and contrived but there is often good information there. I actually don’t love the vegan content and wish she would deliver more on her promise to expand upon the fifty ways to live a meaningful life. She is in the habit of starting and stopping various projects and endeavors, the lack of focus and delivery can be frustrating for listeners but when a gem does come out, it’s worth a listen!
  • kayseife17
    The Best Vegan Podcast
    Colleen is such a role model for me. I made the switch to veganism on Jan 1, 2020 and will never look back. I started listening to this podcast around June of last year, and the information is just so incredibly useful. I learn so much every episode, and the information I learn is helping me to become a better person. I’m making small strides towards zero waste now thanks to Colleen. I’m working my way through all of her old episodes now, but I hope there’s still many more to come. Thank you for all of your hard work on this! I’m a low level Patron now, but will certainly bump it up once my financial situation allows for it! All the best, Kayla
  • Weenie Bikini
    Comforting and thought provoking
    I love listening to Colleen! At times it feels like we are having a conversation. She brings up excellent points and helps me process through various thoughts I have. Even though I’ve been vegan for nearly 8 years, it is helpful to listen to the things she has to say.
  • Wendyvn22
    So valuable that I joined Patreon!
    I am grateful that you are doing this good work and speaking up for the animals. Your messages are meaningful and I hope more people end up supporting your efforts! Thank you! Refreshing.
  • BrandyNoodle
    Living an Engaged Life
    I am so thankful to have found this podcast. Colleen has committed her life for the animals and shares so much knowledge. And she gives so much information on living life in a real and engaged way! Because of her I am now making my own soy milk and tofu (her class was awesome) and today I will attempt to memorize one of my favorite poems. She lives life in such as engaged way and encourages us all to do the same. Thank you for all you do Colleen!
  • Kat Loves Kale
    So much knowledge and wisdom
    I’ve been following Colleen for years and her way of speaking about the matters of animal advocacy and the world in general is highly captivating. I learn so much from each episode!
  • ElizabethPirie
    Always a Thought Provoking Listen
    CPG, the host of this podcast, is always thoughtful and thought provoking. She’s so intelligent and I appreciate her compassionate outlook-both towards animals and people.
  • Gdn1212
    A beautiful, profound podcast
    CPG is truly the most underrated philosophical voice of our time. This podcast is an absolute jewel and filled with so much wisdom even beyond veganism. I’ve learned so much about literature, history, and art through this podcast. Simply can’t recommend it enough—both to vegans and non-vegans alike!
  • ANON in Oklahoma
    "a trusted friend and mentor"
    I've been vegan (now I align more with plant-based) ever since my mother and I started listening to Colleen back in 2014. The rigor she brings to her work in activism is matched only by her compassion and common sense, and, six years later, listening to Food for Thought is like listening to a trusted friend and mentor. You really can't go wrong with any of her episodes, and any new vegans or vegan-curious folks will learn a ton from her. I also like when she expands her subject matter and talks a bit more about life in general; it is clear that she strives to live in accordance with her values across the board. Thanks for a great show, Colleen.
  • 17jenn
    Love this podcast, even though I am not a podcast lover!
    Colleen is an inspiration with a wonderful message and has a very relaxing voice 🖤
  • sdsimon3
    Supportive and wise
    Colleen is a calm, supportive, and wise voice of reason. I love her outlook on things. Her advice is so inspiring.
  • MrHairyPants
    Confidence
    When I first came across Colleen’s podcast I was a newer vegan and didn’t have the confidence to discuss my way of eating with others. Once I delve into the podcasts, not only did I become a more confident vegan but I became a better person. Her non-judgmental poignant way of discussing difficult topics helped me shift the way I handle those as well. I’m so SO grateful for her work and for making me more of a joyful vegan. Thank you, Colleen!!
  • tay_lucky
    A compassionate, informative, mature, delightful podcast for all!
    Colleen Patrick-Goudreau is a brilliant educator. Not only does she inform the listener with scientific facts (and sites her sources!!!), but she does so with an air of love and compassion. Vegan educators and podcasters are often stamped with a seal of disapproval, being that the information presented is graphic, unsettling, and disturbing. CPG offers autonomy to her listeners by, as she would say, “presenting her work, and stepping back.” She delivers all podcasts with a smile, compassion, understanding, and eloquence. Not all podcasts are about animal exploitation. She has episodes on food, zero waste living, an entire second podcast on Animology, philosophy, books, etc. CPG is a well rounded podcaster who is an absolute thrill to listen to. I would highly recommend this podcast to vegans and non-vegans alike.
  • AbbyIkea
    Intelligent, Knowledgeable, Inspirational and Compassionate.
    I wish everyone could listen to this podcast. I wish that everyone had this information and were more inspired to make informed food choices. I love Veganism and Vegetarianism because it allows me to make a difference in someone’s world by simply refraining from animal products. Veganism is the most unselfish act; in my entire life I have never found a way of life more full of compassion and I am truly grateful for people like Colleen that led me to such a blessed life. I love how intelligently she debunks the all too common myths about Veganism- covering topics like nutrition, animal rights, “humane” slaughter, speciesism, environmental issues caused by animal agriculture, yummy vegan recipes (which are fantastic) and how us humans can expand our altruistic scope to include our fellow creatures on this earth. Colleen is the embodiment of empathy and compassion. Every podcast or speech I have listened to from her is overflowing with understanding, conviction and empathy. I admire her dedication to this cause that is so frequently overlooked and dismissed. I can not wait to continue listening to her delicious recipes, well researched explanations, and informed commentary. Thank you Colleen!! I admire you!
  • Pismo wedding
    Rooting
    Colleen thank for rooting me back to my intention and purpose of going vegan in the first place. There is so many emotions that were taunting me and hearing your podcast reminded me the root of this all, compassion. Thank you!
  • Dakotah$968
    Sound thoughts
    I was introduced to this podcast by a friend. Colleen was my initial “safe” place when I became vegan and I continue to return to her podcasts for thoughtful, compassionate ways to live my life. She is a breath of fresh air. I have gone to her podcasts over and over again for advice and to help me feel grounded. Thank you Colleen. Keep up the compassionate work.
  • Bailey Robin
    Informative, interesting, compassionate
    Colleen Patrick-Goudreau has been vegan for over 20 years and her wealth of knowledge makes her a vegan guru! Her episodes are so informative, she keeps the subject matter interesting, and she shows people that veganism is about being compassionate. I get so excited every time I see there’s a new episode and listen as soon as I can. This podcast gave me the courage to speak my truth, stand up for animals, and be an unapologetic, compassionate vegan. 🌱
  • Kkslidersgf
    My Teacher!
    Colleen has been my teacher from the age of around 16 or so, as her podcasts gave language to the amalgamation of feelings and half-formed phrases on the topic of eating animals. She provided a theoretical framework for me build my own mantras, beliefs, and story around. ALWAYS logical, ALWAYS fair and balanced, ALWAYS trying to bridge the gap between the “us” and the “them”- an act that is so crucial in attaining our goal of more peace and compassion exhibited towards our animal friends. Thank you, thank you, thank you.
  • lauraflygirl
    All podcasts
    Thank you Colleen for your hard work (and loving what you do) which is a broad scope (just look at her many episodes) it’s wonderful that she loves what she does and enlightens me even further into my vegan journey here on earth! You will not be disappointed! Take a walk and take a listen ! Maybe my favorite is the lethal gifts of livestock because I’m always asking people to know where there food comes from and I’m into eating clean food ! Pick a podcast any podcast you will be blessed!
  • Samwise1188
    My favorite vegan
    So no judgmental and informative.
  • Roughleyme
    I want to like this but I can’t...
    I’m new to being vegan-ish. I stopped eating land animals in Oct. 19. I’m still transitioning so I eat little to no dairy but I eat eggs and fish. I listen to a lot of vegan podcasts so I can learn more and help eliminate all animal products. I have listened to several episodes of this podcast and I really want to like it. Here’s why I don’t. Although she’s called the Joyful Vegan I don’t get a joyful vibe from her. She seems a little judgy but says she’s not. She’s not as supportive or encouraging as I feel a seasoned, truly joyful vegan should be. Colleen is extremely verbose and tends to be very repetitive. She goes off on mini tangents and I find myself fast forwarding until I can get to her point. It’s disappointing because I do think she’s bright and thoughtful and can offer a lot based on her experiences...it’s just that you have to listen to a lot of chatter to get to finally get anything out of this podcast.
  • ramonavege
    This podcast is very helpful and useful for me
    I am a 9 year old vegetarian in the Middle East. And I get very made fun of in social situations. Thank you for giving me advice in your episode on tips for social situations. Ramona
  • Smustichelli
    Thank you
    Love love love this podcast.
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.