Milly and Emma are such a joy! But the show is so quiet compared to the ads! My ears hurt!

Great pod!

I really enjoy listening to your podcast

I listen to A LOT of podcasts, and I was skeptical because it seems like everybody and their mother is making a podcast now. But Milly and Emma sound like they have had this podcast for years. I love their banter and practical, actionable advice. Their episode on productivity has been especially helpful for me.

I seriously cannot rave about this podcast enough, it’s truly given me something to look forward to every week. This podcast not only shares insight in negating diet culture and body acceptance/positivity but it truly creates a community. Emma and Milly are so obviously passionate about the topics and podcast itself it radiates through both their platforms. The community they have created just through the instagram is amazing and if you ask a question and engage they really will interact back, they create such a safe and welcoming space through this podcast. I love both Emma and Milly and their dynamic together is truly unmatched, I am beyond excited to see where this goes for both of you and just know I am the biggest fan!! ❤️ @kassie.wentland is my insta

This podcast is the highlight of my week! Millie has taught me so much through YouTube and I recently came here to listen to you alls podcast and fell in love. Love hearing your stories! Thank you!💖 instagram: paigeachuu

I have nothing but positive feedback!! I started following both Milly & Emma for about 2 years ago, when I was first accepting, and then trying to overcome my eating disorder. Their content on IG helped me SO much and this podcast is another amazing tool to show you that YOU are not alone and YOU can overcome anything. I always save the episodes to listen to on my walks, and they truly brighten my mood. When listening I’m laughing, crying, nodding in agreeance (is that a word? lol) and it just feels like i have some friends who truly understand me and some of my toughest struggles. I really don’t have many friends in my life, as most people around me are not into my lifestyle and don’t understand how strong and powerful the gym has made me feel. So, it is nice being able to feel like i have friends who share those same sentiments and have the same goal of being mentally/physically/emotionally/spiritually the healthiest & happiest version of themselves. Thanks gals for all you do! In a digital world it is so easy to be fake, so your authenticity is much appreciated and i know it has helped many more than just lil ol’ me! Much love from @purplecrocs99 on ig 💖

I've been following Milly and Emma for some time now, and the two of them have without a doubt been the biggest driving forces in my recovery. I follow them both on all platforms and encourage you to do the same! When I saw they were doing a podcast together, I freaked out!! I listen to these two incredible women every single week, and everything they have to say is so inspiring, empowering, and uplifting. This podcast has helped me so much, and I have Milly and Emma to thank for finding the motivation to be free from a life of restriction and self hate. Recovery has been a journey and by no means easy, but every step of the process is made easier by these two and this wonderful podcast. Thank you is not enough☺️💖

This podcast is so good. It’ll make you laugh all while making you feel more body positive and capable of making change in your life both physically and mentally! Hearing two women share how fueling your body properly and not dieting it to starvation can give you strength and allow you to live life to the fullest is so encouraging. @dorothy.Irwin

Milly has helped me get through recovery and shown me that I am not alone! Both girls are amazing role models to follow and show proof of what is actually healthy and what diet culture claims is “healthy“ for our bodies and personal well being:) They have also inspired me to make my own fitness insta account @taylordej.fit !

Not to be dramatic, but if anyone has changed my life, it is these two. Both of these women inspire me so much, from their different backgrounds, but still bring forth the same energy and passion for helping others. I am loving their podcast so far because it gives them a platform to speak in longer form about what they can only touch on in a caption on instagram. I highly highly recommend listening and following them both!! instagram: @lilyvfit

I’ve loved every episode of this podcast so far! Emma and Millie are so inspiring and hearing their stories is amazing! It is my favorite part of every week! I’ve followed Emma for a while now and as one of her clients, it is nice to get to know her on a more personal level!! Keep doing great things girls!! 💖💖💖 from @lexihogan_ on insta

Not only do I love the message sent from these two lovelies individually, when together it’s truely incredible. They both come from different spectrums of fitness and share their journies in the most comforting and relatable way. In love with the commentary and overall vibe of the podcast and cannot wait to hear more!

Following Milly’s Weight gain journey has been so inspiring!! I’ve struggled with gaining weight since early high school and after seeing Milly’s positive journey it makes gaining weight way less scary :) (livmae_fit)

I’m so in love with this podcast! I’ve been following Milly on Instagram for a while now and she’s made me want to live life again and fully recover from an eating disorder. Milly doesn’t just show a fit girl lifestyle or a recovery lifestyle but she fully embraces LIVING. She shows what living should be like and portrays that life should be enjoyed and shouldn’t be restricted to look a certain way. Both Milly and Emma are such inspiring sources on Instagram for living and having confidence in who you are and living in a way true to yourself. They help portray a healthy relationship with exercise and food and yourself - they’re raw, real, and honest! I truly wish I had someone like them as not only friends in my life but as a podcast when I was deep in my eating disorder to really see that being confident, healthy, and happy doesn’t come from the way you look ♥️ I love that they have a podcast and I’m able to listen to two amazing women talk about health and living in a real unfiltered way ♥️ Sharing the ups and downs and the reality of what going through the journey of life looks like!! My Instagram Handle: @alexandrakendon

(Insta: @sarahstxne) I am in love with this podcast. Having Emma as my coach has literally changed my life, and to hear her and Milly talk together is beyond entertaining and informative. They have both gone through so much and have so much insight to offer young girls and women in general. I am so glad that informative content like this exists to not only give people advice and help in life, but also to help girls feel less alone 🤍

Guys. girls. People. Anyone living needs to listen to this! Young girls from across the world should listen too. These girls are changing society for the better! So comforting to listen. I don’t feel so alone anymore. Thank you Milly! I love you! Grace - instagram handle: @g.racedesigns

This podcast has not only helped me think differently about food! But the recovery process in general,I’ve been following Milly for a couple months now & have seen myself grown not just physically but mentally💗 this podcast is amazingggggg @calistazoll

Love love love the podcast! I truly feel like I’m chatting with my besties! Thank you ladies for exploring a wide range of topics 💗@ohsarahgross

This podcast is so helpful for those struggling with disordered eating or an ed. i feel like I’m listening to my big sisters give me advice. Milly and Emma u guys r awesome and I look forward to listening to ur new episodes every week! Love u guys!

I have been following Milly for awhile and her weight gain journey has been so inspiring. I loved listening to her story and Emma’s story. Such an inspiring podcast! ❤️ thank you for sharing! @tldtaryn

I’ve followed Millie on Instagram throughout my recover and she’s helped so much, now I get their wisdom in audio form!

I watched and followed milly’s weight gain journey and she’s such an inspiration, empowering so many women to go against the grain and that weight gain is amaizng! Emma you’re an amazing role model and coach and I wish I could have you by my side to help with my journey. 🥰