KICPOD

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KICPOD is your D&M on the stuff that matters.. and also the stuff that doesn't! Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

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Recent Reviews
  • leevecchio
    Love them!
    Been listening to this Pod for a while. I absolutely love listening to Steph and Laura and all the guests they have on are fabulous. I love that the podcast is a part of the whoooolleeee KIC world and even tho I don’t use the workout app anymore I feel like a part of the community. I also really like the KicBump episodes. I find this podcast to be positive, uplifting, and empowering as a young woman! When I listen to these episodes I honestly feel like I’m listening to some of my friends chat, I’m often giggling right along.
  • Bc.78
    Such a fun, insightful podcast ♥️
    I’ve been listening to this podcast for a year now, and I absolutely love it. I love how relatable, honest and funny you both are. My favorite episodes are when your having conversations on life, relationships, confidence etc I do also enjoy the variety of guests you bring to the show, even though I’m not from AUS it’s fun to get a glimpse into a different culture! PS Laura thank you for asking us to write a review, there is zero shame in that, you girls are killing it and deserve all the recognition!
  • racras
    Consider me your BFF—
    I’m the same age and find that so many of my most pressing questions are consistently addressed here. Laura and Stephs unfiltered, honest views are incredibly refreshing; and have become voices I hear in my head regularly. I have also decided to read/listen to Brene Brown because of Laura…needless to say, my life has infinitely improved from you both. I hope you never stop recording! Can’t get enough of KIC and you two. Love from the USA.
  • jennanikk
    Not Gaslighting You
    I do happen to follow Steph and Laura on Instagram (and now Abbie Chatfield) and had to write this review because we 5 star people are not gaslighting any of you, you’re awesome people and this podcast talks about so many incredible viewpoints and pieces of advice for young women. I would recommend to any woman in my life, such important things have been said on these episodes. It’s a must listen.
  • gracedeno24
    Raw, real, unfiltered – Always what I need to hear!
    Laura and Steph feel like two of my best friends. Every week I’m so excited to listen to them talk about their life experiences and have them talk with professionals in various fields. Totally would recommend this podcast to anyone looking to better understand themselves and take a few minutes for self care and girl talk.
  • MackHlesciak
    Love this podcast!
    Love listening to this podcast in the morning. The guests are great and the conversations are so genuine
  • ASWAN :)
    LOVE!
    I can’t believe there are not more positive reviews! I LOVE this podcast. Great information that is easy to listen to & retain without being too heavy of information. The girls are genuine and their guests reflect that! I listen to this podcast and clean, work, etc. adds to my enjoyment!
  • GraceBradford
    Love it!
    Love this podcast! Thank you for such valuable information. Such a fun listen. Only comment would be if Laura could speak a bit louder - I love what she has to say and want to ensure I don’t miss it! Xx.
  • kicgirlkris
    Love my girls!
    I love this podcast! I love how open and real the girls are. I can really connect with them. I also love the different topics they focus on. The special guests are so informative and really help answer some questions I have about health, wellness, and fitness. I also am subscribed to the Keep It Cleaner fitness app. It’s so nice to get to know my girls!
  • ARW 🦋
    Keeping It Real!
    Love how you guys are so real and casual. As a listener it just feels like you’re there hanging out having a fun convo. Keep up all your hard work you all are so inspiring 😊
  • Alexahope1
    Super fun!
    I love listening to Laura and steph when im taking a walk or doing housework. I always find myself encouraged by their authenticity and positive messages. And I’m always giggling at their fun banter! One of my favorite podcasts! I also love that the episodes are long and in depth. You really feel like you get to hang out with them for a good while.
  • AC7169
    Fun and cheery
    Fun and lighthearted podcast - the two girls make you feel like their friend!
  • Caroline Ellervik
    Love it
    Absolutely love the topics and especially this less discussed in society❤️
  • knm333
    Relatable and relevant content - my favorite pod!
    Laura and Steph are amazing and KIC POD is just the start of their spearheading efforts for women empowerment and fulfillment. They have relatable content in health, fitness, career and more. They are super real and they inspire me to be unapologetic and confident - and an all-round better person. This is a great podcast and I’d recommend to any girl/woman to take a listen! <3
  • Steph Northey
    Just what I needed
    I’ve been listening every week and honestly love each podcast as much as the last! They’re all different but each week has an equally important message. I love it girl, keep up the amazing work!
  • Kati_P
    POWER
    Such an uplifting listen for the week - one that really gets you motivated to put your all into the week ahead. Thank you for sharing your stories each week, this one in particular made me smile 💥
  • Blondemua
    The podcast that covers everything
    I wish I had these girls to listen to when I was at school. Such incredible role models for young people. They cover everything from career advice, life advice, health, bullying and how to deal with the pressures of social media. Highly recommend ♥️
  • 48hm9
    Thanks girls!
    Love this inspirational and motivational podcast. The guests and topics are unique and relevant and the girls personalities shine through so much. Can’t wait for more episodes.
  • PKlanke
    Awesome Motivation
    KIC is the modern everyday women motivation I need. From mental health to fitness and to health. The KIC community has defientitvly motivated me to get a move and become positive about myself everyday than any other fitness community. So grateful for Laura and Steph!
  • xoxonb
    Great Podcast!
    Laura and Steph do an absolutely phenomenal job of getting people on their podcast to talk about real life and things that many girls can relate to!
  • MissImpossible
    The Best!
    I’m obsessed with all things KIC and this weekly motivation podcast
  • moosemanmorrow
    Kic pod
    I love listening to kic pod as it’s encouraging. Everyday problems and struggles we face everyone else faces them too and it’s insightful to hear these girls talk about it. Because the more we talk about these things the sooner it will be second nature to not doubt these struggles. Thank you girls
  • grahammorgan
    Enjoyable and inspiring
    I have been lacking a lot of motivation and inspiration in my life lately and this podcast is just what I needed! It has been such a wonderful listen. Thank you so much!
  • sydswing
    Such role models to all women/girls
    Keep it up! I have been motivated in my work and personal life by you both, and your positive words you put into the world. Love getting to listen to these each week ☺️
  • MelaGot
    Love this! Thank you! ❤️
    Love listening to your podcast. They are very inspiring and I can’t wait to keep listening to new ones each week! Thank you both! You are amazing. Keep doing what you are doing. -Melanie G. All the way from Puerto Rico.
  • Kfntnck
    You guys rock!
    Listened to this while doing my first KIC workout in a month! Definitely motivating me to get back into it. Love you girls you are inspiring so many people, keep being you!
  • Bwarrennn
    Love it!!
    The topics you guys discussed were very relatable and I definitely found comfort in hearing you guys talk about what health means to you, since it can mean many things to many different people. Can’t wait to hear more! 🤩💗
  • Love and Watermelons
    Amazing 🤩
    These girls are the best. They have taught me so much about self love and self acceptance. I can't wait to learn even more from them through their podcast. I'm so excited about this!
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