Conversations About Running

Running #247

Hosted by Gavin and Callum from Kenya Experience, this podcast features conversations with guests from across the running world, with a focus on those connected to the Kenyan running scene. From elite athletes and coaches to content creators and local voices in Iten, we explore the culture, training, and stories behind the Home of Champions. Whether you are a runner, coach, or fan of the sport, join us for insights and inspiration from the heart of distance running.

Lloyd Kempson - Training in Kenya
May 16, 2025 – 01:01:00
Matt Seddon | Coach, Broadcaster, Podcaster
Dec 3, 2024 – 01:21:04
Callum & Gavin | Ruth Chepngetich Marathon WR, Parenthood and Diet
Nov 3, 2024 – 01:07:29
Jake Barraclough | Ran to Japan
Oct 17, 2024 – 01:07:19
Callum & Gavin on Paris2024 and Renato Canova
Aug 16, 2024 – 01:03:49
Philipp Hagel | Performance Running Product Management Lead at On
Aug 1, 2024 – 00:59:56
Conversations About Running with Gavin & Callum
Jul 19, 2024 – 00:59:32
Cari Hughes - OAC Europe
Jun 23, 2024 – 01:06:20
Mads Tærsbøl - The science behind threshold training
Jun 10, 2024 – 01:09:26
Callum & Gavin talk Marathon Training
May 21, 2024 – 00:46:07
Callum Elson - The Distance Project
Apr 25, 2024 – 00:58:01
Tom Boardman - Running Coach
Mar 11, 2024 – 01:04:47
Amy-Eloise Neale
Feb 17, 2024 – 00:44:50
Jordan Donnelly - Inside On
Jul 4, 2023 – 00:55:10
Narve Nordås - How to Run a 3.29 1500m
Jun 23, 2023 – 00:56:59
Victor Smångs on the Double Threshold System
Apr 12, 2023 – 01:00:08
Episode 32 - Ben Felton
Mar 26, 2023 – 00:55:03
Adelle Tracey
Jan 21, 2023 – 00:56:02
Marathon Maverick - Jake Smith
Dec 23, 2022 – 00:58:34
Emelia Gorecka
Nov 26, 2022 – 01:12:32
Ben Felton - YouTube & Fast Running
Nov 5, 2022 – 01:09:45
Simen Halle Haugen Pt. 2
May 4, 2022 – 01:06:17
Simen Halle-Haugen on The Norwegian Training System
Apr 10, 2022 – 01:02:15
Episode 25 - Coach Hugo
Dec 2, 2021 – 01:05:06
Episode 24 - Kevin Seaward
Nov 7, 2021 – 00:57:38
Episode 23 - Coach Hugo van den Broek
Sep 6, 2021 – 01:07:51
Episode 22 - Coach Hugo van den Broek
Aug 16, 2021 – 01:12:18
Episode 21: Tom Evans - Ultra Runner
Jul 31, 2021 – 01:11:15
Episode 20 - Coach Hugo van den Broek
Jun 23, 2021 – 01:21:47
James Thie - Running Coach and Sub 4minute Miler
Jun 14, 2021 – 00:57:49
Matt Bergin - Elite Runner and Physiotherapist
May 29, 2021 – 01:13:32
Coach Hugo - Mentally Preparing to Race
May 16, 2021 – 01:18:08
Myles Edwards - on Running in Kenya
Apr 23, 2021 – 01:02:20
Myles Edwards
Apr 15, 2021 – 00:51:37
Kenyan Approach to Training
Mar 27, 2021 – 01:05:28
How the Kenyans Really Train
Mar 6, 2021 – 01:08:04
Don't believe the hype part 2: Running Form
Feb 5, 2021 – 00:46:00
Don't Believe the Hype
Jan 31, 2021 – 01:02:34
Valencia Records, Professional Contracts and Super Shoes
Dec 10, 2020 – 01:08:51
Is there a 'Best' Intensity?
Nov 16, 2020 – 01:00:39
The 80/20 Method: 80% Nonsense, 20% Truth?
Oct 20, 2020 – 01:04:00
Running With The Norwegians
Sep 12, 2020 – 01:05:44
Racing with the Kenyans
Aug 14, 2020 – 01:11:58
(Vapor)Flight or Fight: Embracing or Rejecting Carbon Fibre Shoes
Jul 23, 2020 – 00:56:30
The All-Important Questions
Jun 29, 2020 – 01:02:57
Myths of Kenyan Training
Jun 11, 2020 – 01:10:30
Taking Control of Your Motivation
May 27, 2020 – 00:59:04
Running during a global pandemic
May 15, 2020 – 00:55:05