Recent Episodes
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Lloyd Kempson - Training in Kenya
May 16, 2025 – 01:01:00 -
Matt Seddon | Coach, Broadcaster, Podcaster
Dec 3, 2024 – 01:21:04 -
Callum & Gavin | Ruth Chepngetich Marathon WR, Parenthood and Diet
Nov 3, 2024 – 01:07:29 -
Jake Barraclough | Ran to Japan
Oct 17, 2024 – 01:07:19 -
Callum & Gavin on Paris2024 and Renato Canova
Aug 16, 2024 – 01:03:49 -
Philipp Hagel | Performance Running Product Management Lead at On
Aug 1, 2024 – 00:59:56 -
Conversations About Running with Gavin & Callum
Jul 19, 2024 – 00:59:32 -
Cari Hughes - OAC Europe
Jun 23, 2024 – 01:06:20 -
Mads Tærsbøl - The science behind threshold training
Jun 10, 2024 – 01:09:26 -
Callum & Gavin talk Marathon Training
May 21, 2024 – 00:46:07 -
Callum Elson - The Distance Project
Apr 25, 2024 – 00:58:01 -
Tom Boardman - Running Coach
Mar 11, 2024 – 01:04:47 -
Amy-Eloise Neale
Feb 17, 2024 – 00:44:50 -
Jordan Donnelly - Inside On
Jul 4, 2023 – 00:55:10 -
Narve Nordås - How to Run a 3.29 1500m
Jun 23, 2023 – 00:56:59 -
Victor Smångs on the Double Threshold System
Apr 12, 2023 – 01:00:08 -
Episode 32 - Ben Felton
Mar 26, 2023 – 00:55:03 -
Adelle Tracey
Jan 21, 2023 – 00:56:02 -
Marathon Maverick - Jake Smith
Dec 23, 2022 – 00:58:34 -
Emelia Gorecka
Nov 26, 2022 – 01:12:32 -
Ben Felton - YouTube & Fast Running
Nov 5, 2022 – 01:09:45 -
Simen Halle Haugen Pt. 2
May 4, 2022 – 01:06:17 -
Simen Halle-Haugen on The Norwegian Training System
Apr 10, 2022 – 01:02:15 -
Episode 25 - Coach Hugo
Dec 2, 2021 – 01:05:06 -
Episode 24 - Kevin Seaward
Nov 7, 2021 – 00:57:38 -
Episode 23 - Coach Hugo van den Broek
Sep 6, 2021 – 01:07:51 -
Episode 22 - Coach Hugo van den Broek
Aug 16, 2021 – 01:12:18 -
Episode 21: Tom Evans - Ultra Runner
Jul 31, 2021 – 01:11:15 -
Episode 20 - Coach Hugo van den Broek
Jun 23, 2021 – 01:21:47 -
James Thie - Running Coach and Sub 4minute Miler
Jun 14, 2021 – 00:57:49 -
Matt Bergin - Elite Runner and Physiotherapist
May 29, 2021 – 01:13:32 -
Coach Hugo - Mentally Preparing to Race
May 16, 2021 – 01:18:08 -
Myles Edwards - on Running in Kenya
Apr 23, 2021 – 01:02:20 -
Myles Edwards
Apr 15, 2021 – 00:51:37 -
Kenyan Approach to Training
Mar 27, 2021 – 01:05:28 -
How the Kenyans Really Train
Mar 6, 2021 – 01:08:04 -
Don't believe the hype part 2: Running Form
Feb 5, 2021 – 00:46:00 -
Don't Believe the Hype
Jan 31, 2021 – 01:02:34 -
Valencia Records, Professional Contracts and Super Shoes
Dec 10, 2020 – 01:08:51 -
Is there a 'Best' Intensity?
Nov 16, 2020 – 01:00:39 -
The 80/20 Method: 80% Nonsense, 20% Truth?
Oct 20, 2020 – 01:04:00 -
Running With The Norwegians
Sep 12, 2020 – 01:05:44 -
Racing with the Kenyans
Aug 14, 2020 – 01:11:58 -
(Vapor)Flight or Fight: Embracing or Rejecting Carbon Fibre Shoes
Jul 23, 2020 – 00:56:30 -
The All-Important Questions
Jun 29, 2020 – 01:02:57 -
Myths of Kenyan Training
Jun 11, 2020 – 01:10:30 -
Taking Control of Your Motivation
May 27, 2020 – 00:59:04 -
Running during a global pandemic
May 15, 2020 – 00:55:05
Recent Reviews
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Geoff-GGreat running discussionInteresting in-depth content and discussion of running training.
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