Conversations About Running

6
Running #247

Hosted by Gavin and Callum from Kenya Experience, this podcast features conversations with guests from across the running world, with a focus on those connected to the Kenyan running scene. From elite athletes and coaches to content creators and local voices in Iten, we explore the culture, training, and stories behind the Home of Champions. Whether you are a runner, coach, or fan of the sport, join us for insights and inspiration from the heart of distance running.

Recent Episodes
  • Lloyd Kempson - Training in Kenya
    May 16, 2025 – 01:01:00
  • Matt Seddon | Coach, Broadcaster, Podcaster
    Dec 3, 2024 – 01:21:04
  • Callum & Gavin | Ruth Chepngetich Marathon WR, Parenthood and Diet
    Nov 3, 2024 – 01:07:29
  • Jake Barraclough | Ran to Japan
    Oct 17, 2024 – 01:07:19
  • Callum & Gavin on Paris2024 and Renato Canova
    Aug 16, 2024 – 01:03:49
  • Philipp Hagel | Performance Running Product Management Lead at On
    Aug 1, 2024 – 00:59:56
  • Conversations About Running with Gavin & Callum
    Jul 19, 2024 – 00:59:32
  • Cari Hughes - OAC Europe
    Jun 23, 2024 – 01:06:20
  • Mads Tærsbøl - The science behind threshold training
    Jun 10, 2024 – 01:09:26
  • Callum & Gavin talk Marathon Training
    May 21, 2024 – 00:46:07
  • Callum Elson - The Distance Project
    Apr 25, 2024 – 00:58:01
  • Tom Boardman - Running Coach
    Mar 11, 2024 – 01:04:47
  • Amy-Eloise Neale
    Feb 17, 2024 – 00:44:50
  • Jordan Donnelly - Inside On
    Jul 4, 2023 – 00:55:10
  • Narve Nordås - How to Run a 3.29 1500m
    Jun 23, 2023 – 00:56:59
  • Victor Smångs on the Double Threshold System
    Apr 12, 2023 – 01:00:08
  • Episode 32 - Ben Felton
    Mar 26, 2023 – 00:55:03
  • Adelle Tracey
    Jan 21, 2023 – 00:56:02
  • Marathon Maverick - Jake Smith
    Dec 23, 2022 – 00:58:34
  • Emelia Gorecka
    Nov 26, 2022 – 01:12:32
  • Ben Felton - YouTube & Fast Running
    Nov 5, 2022 – 01:09:45
  • Simen Halle Haugen Pt. 2
    May 4, 2022 – 01:06:17
  • Simen Halle-Haugen on The Norwegian Training System
    Apr 10, 2022 – 01:02:15
  • Episode 25 - Coach Hugo
    Dec 2, 2021 – 01:05:06
  • Episode 24 - Kevin Seaward
    Nov 7, 2021 – 00:57:38
  • Episode 23 - Coach Hugo van den Broek
    Sep 6, 2021 – 01:07:51
  • Episode 22 - Coach Hugo van den Broek
    Aug 16, 2021 – 01:12:18
  • Episode 21: Tom Evans - Ultra Runner
    Jul 31, 2021 – 01:11:15
  • Episode 20 - Coach Hugo van den Broek
    Jun 23, 2021 – 01:21:47
  • James Thie - Running Coach and Sub 4minute Miler
    Jun 14, 2021 – 00:57:49
  • Matt Bergin - Elite Runner and Physiotherapist
    May 29, 2021 – 01:13:32
  • Coach Hugo - Mentally Preparing to Race
    May 16, 2021 – 01:18:08
  • Myles Edwards - on Running in Kenya
    Apr 23, 2021 – 01:02:20
  • Myles Edwards
    Apr 15, 2021 – 00:51:37
  • Kenyan Approach to Training
    Mar 27, 2021 – 01:05:28
  • How the Kenyans Really Train
    Mar 6, 2021 – 01:08:04
  • Don't believe the hype part 2: Running Form
    Feb 5, 2021 – 00:46:00
  • Don't Believe the Hype
    Jan 31, 2021 – 01:02:34
  • Valencia Records, Professional Contracts and Super Shoes
    Dec 10, 2020 – 01:08:51
  • Is there a 'Best' Intensity?
    Nov 16, 2020 – 01:00:39
  • The 80/20 Method: 80% Nonsense, 20% Truth?
    Oct 20, 2020 – 01:04:00
  • Running With The Norwegians
    Sep 12, 2020 – 01:05:44
  • Racing with the Kenyans
    Aug 14, 2020 – 01:11:58
  • (Vapor)Flight or Fight: Embracing or Rejecting Carbon Fibre Shoes
    Jul 23, 2020 – 00:56:30
  • The All-Important Questions
    Jun 29, 2020 – 01:02:57
  • Myths of Kenyan Training
    Jun 11, 2020 – 01:10:30
  • Taking Control of Your Motivation
    May 27, 2020 – 00:59:04
  • Running during a global pandemic
    May 15, 2020 – 00:55:05
Recent Reviews
  • Geoff-G
    Great running discussion
    Interesting in-depth content and discussion of running training.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.