Teach Happier! Small shifts. Big gifts.

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This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.

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Recent Episodes
  • Say Yes to a No Day
    Jun 1, 2025 – 00:07:17
  • Keep Happy This Summer
    May 18, 2025 – 00:07:32
  • 2 Ideas to Try: Social Wealth & Mental Wealth
    May 11, 2025 – 00:09:54
  • 2 Ideas to Try: Time Wealth
    May 4, 2025 – 00:10:28
  • Summer Reading! An Introduction to the 5 Types of Wealth
    Apr 27, 2025 – 00:10:10
  • Give Yourself 90 Seconds
    Apr 13, 2025 – 00:08:08
  • 7 Words to Brighten Someone's Day
    Apr 6, 2025 – 00:03:28
  • What is NOT Yours to Do?
    Mar 30, 2025 – 00:06:06
  • What is Yours to Do?
    Mar 23, 2025 – 00:05:50
  • Say What?
    Mar 16, 2025 – 00:07:07
  • Fix Your Face
    Mar 9, 2025 – 00:08:00
  • Take Notes
    Mar 2, 2025 – 00:08:25
  • Who's Your MVP?
    Feb 23, 2025 – 00:04:51
  • Lessons From a 15 Year Olds
    Feb 16, 2025 – 00:09:42
  • 5 More Minutes
    Feb 9, 2025 – 00:08:50
  • Mid-Week Podcast Pop-In
    Feb 5, 2025 – 00:02:26
  • Take Notes
    Feb 2, 2025 – 00:08:25
  • Who Are Your 3 AM People?
    Feb 2, 2025 – 00:09:03
  • Level Up Connections
    Jan 26, 2025 – 00:08:53
  • Level Up Gratitude
    Jan 19, 2025 – 00:08:31
  • Level Up: Intentional Act of Kindness
    Jan 12, 2025 – 00:10:38
  • Beginning Again in 2025
    Jan 5, 2025 – 00:11:47
  • Holiday Hello From Suzanne
    Dec 15, 2024 – 00:09:52
  • Productivity & Rest
    Dec 8, 2024 – 00:06:23
  • How do you feel TODAY?
    Dec 1, 2024 – 00:10:14
  • Positivity Pauses for Thanksgiving Week
    Nov 24, 2024 – 00:06:37
  • What's Your Response?
    Nov 17, 2024 – 00:07:03
  • Gratitude & Growth
    Nov 10, 2024 – 00:07:47
  • Lessons from the Bills Mafia
    Nov 3, 2024 – 00:09:12
  • Get Caught Off Guard
    Oct 27, 2024 – 00:06:03
  • Try to Try
    Oct 20, 2024 – 00:06:03
  • Now & Later
    Oct 13, 2024 – 00:07:39
  • Yes Damn; No Yay
    Oct 6, 2024 – 00:07:49
  • Work Happier: 5 Things Research Tells Us
    Oct 1, 2024 – 00:10:48
  • What are your Time Termites?
    Sep 29, 2024 – 00:06:38
  • Add (&subtract!) Something You’re Proud Of
    Sep 22, 2024 – 00:05:59
  • Power & Attention
    Sep 15, 2024 – 00:04:06
  • Wave Your Green Flags
    Sep 8, 2024 – 00:07:44
  • Dress Rehearse Success this School Year
    Sep 1, 2024 – 00:07:18
  • Where is the Hope?
    Aug 1, 2024 – 00:07:47
  • WHAT are you doing & HOW are you doing?
    Jul 1, 2024 – 00:09:33
  • What’s Your 7.4?
    Jun 2, 2024 – 00:06:05
  • Season 4 Reflections & Celebrations
    May 12, 2024 – 00:09:16
  • Go for the Bronze
    May 5, 2024 – 00:08:43
  • Rethinking “No Regrets”
    Apr 28, 2024 – 00:12:02
  • Everything Happens.
    Apr 21, 2024 – 00:08:12
  • Thoughts on the World Happiness Report
    Apr 14, 2024 – 00:10:56
  • The 4th Quarter is Ours
    Apr 7, 2024 – 00:05:59
  • Saucers & Platters
    Mar 24, 2024 – 00:05:16
  • Overwhelmed & overcommitted? Try this.
    Mar 17, 2024 – 00:09:06
Recent Reviews
  • Leanne Paine
    Positivity for the classroom and beyond!
    Suzanne’s teach happier goes well beyond the classroom. Listening on Monday mornings sets the tone for my week both at school and in my personal life. The podcast is an amazing way to center oneself.
  • Dana Marie 84
    The best!
    I look forward to this podcast every week and have been fortunate enough to hear Suzanne speak several times. I love that her strategies are practical and realistic! She is my absolute fave.
  • Michelle Breen Jacobs
    Life changing perspective!
    I absolutely love that Suzanne’s voice and heart are being heard and felt by so many! Her perspective, knowledge, and desire to do good create positive ripples wherever she goes. I live each day better because of what I’ve learned from her!
  • Bree Walls
    Look forward to this podcast every week
    I’m fortunate enough to work in the same district as Suzanne but that doesn’t mean I don’t listen to her podcast and look forward to listening to it while prepping for the upcoming school week, her positivity and advice are so needed in today’s world, amazing podcast and a must listen to educators!
  • Lindsay Titus
    Can’t stop listening!
    I’m hooked! These episodes hold so much impact in just 5 minutes they are a perfect pick me up for any time of day! Listen on your way to work, during your prep time, even during lunch to give you that boost of energy and rational optimism you desire for your day head! Love the realness and intentionality behind every episode! A must follow for sure!
  • Tuscolor
    School social worker
    I was recently introduced to this podcast from a co worker. I listen each morning before work and it has helped me to make small shifts in a positive way. This has been a challenging start to the year and I am grateful to have found this podcast. Just pre ordered her book. Cheryl Schram
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.