The Chalene Show | Diet, Fitness & Life Balance
Recent Episodes
Episodes loading...
Recent Reviews
-
EurekaMarijkaWow… THE ADS !!Came back to listen after a yr or so, and OMG the freaking ads every few minutes!! Yes, free to us; yes, Chalene and all creators deserve to make money from their efforts. But, good grief, it’s a battle to follow the presentation when you’re interrupting it repeatedly!! Couldn’t walk away so I could jump on the fast forward. And don’t even think about suggesting they be grouped at the beginning or end, because they’re there, too! So while the content is AMAZING, I guess I’ll just check in again in late 2025 … :-(
-
dahoneydiptxNot feeling itFirst time listener, I really felt like you were out of your league talking about the Jay Z case. You tried to pass the “Uncle Luke” vid and some secretive and damming video and info when that video BEEN around for decades. People who know that culture knows what Uncle Luke was all about. Then you go in rambling about phones etc etc. this was a really hard listen and suggest sticking to the rivers and lakes that you’re use to.
-
paige dmUsed to loveI used to love listening to the CHALENE show. I am a 29F and I’ve been listening for about two years. In the beginning I think I found Charlene when she was talking about the plastic surgery or maybe a little bit before that. But over the years, I’ve realized that she finds topics that she gravitates towards, and then talks about them obsessively for two months and moves onto the next thing. Some of the examples I can think of is the plastic surgery nightmare, Beachbody, ADHD, Rachel , and Dave Hollis, and the list goes on. I used to literally never not miss an episode, and now she’s almost so spacey that it takes you 15 minutes to get into the actual content. I did the free trial of the vault and prefer those episodes but I’m not justifying paying for it.
-
hairbyninakBreathe of fresh airAs a 33-year-old small business owner, I look up to you, Chalene. You’re the American mom I never had (my mom is Russian). I admire how you weave your stories with your life experiences and wisdom. Your brutal honesty resonates with me, and I absolutely love it! Thank you for your authenticity; it truly shines through in your podcasts. I love you, and I mean it. Your faithful listener, Nina Tucker
-
stackhotSleep please!Would love to hear your deep dive into sleep supplements! Thanks!
-
FabuelaTGreat Info and Fun ChatsI’ve learned so much about my health over 40 by listening to Charlene. Been a fan for over a decade and she just keeps getting better and better!!
-
5643trlLove the showChalene is just one of those people you can’t help but adore. She’s super funny and smart. Her stories are entertaining.
-
MichelleRNFalse infoFrance has socialized medicine ~ they have time and free education if you merit it- that’s why it was better. Natural doesn’t mean not poisonous. Europe isn’t America- maybe the way we treat dogs seems weird to them. I just can’t anymore- was a lifer for years but t anything that goes against the narrative du jour gets cancelled. On latest episode- being left alone- Wierd
-
KrisRP80I love Chalene!I have loved Chalene since her Beachbody days! I could listen to her talk about anything . This is the only podcast that isn’t true crime related that I continue to listen to!!
-
Meg831The words I needed to hearThank you for your encouraging and kind words in your recent episode about the changing with Bodi. I’ve never been apart of an MLM but your words at the end of the episode were exactly what I needed. Your podcast has kept me company while I pack up my home after being blindsided by a divorce after 15 years. This is my promotion and I know better days are ahead for myself and my daughter.
-
DLsmiles79Not what it used to beChalene used to be so inspiring and informative but the podcast has changed or Chalene has changed… seems so out of touch now, pushy, always selling something and act like she knows it all and everything else is wrong or ewww.
-
ErinakageriNot what it used to beLong time listener but I’m done with her and Bret. Chalene has changed. Always trying to sell something. I used to feel inspired by her podcasts and it’s just different now. Feeding the bears in WY ticked me off. Ignorant. She did an entire podcast to brag about her husband giving a designer sweatshirt to a homeless person. And then she seemed agitated that the homeless person didn’t know how expensive the sweatshirt was. Now she is on a sober journey after years of saying she only drank the occasional Dry Farms wine. She’ll do anything to make money. So gross.
-
chris f dunnLove you but…Omg I love your podcast but I was burning up in side with the restaurant story…..I wished I was with you because I would have lost my mind. That guy would have gotten zero and by the time they got done with me, your meal would have been free.
-
pamelajpruittHeavy LiftingThank you! Thank you! Saved my life.
-
Joy fitAlcholLoved your honesty and all the information. Day 1! 🎈🙌
-
ErreyicaOpen book ❤️Chalene- thank you so much for sharing your story regarding your journey & discovery around alcohol. I myself am considering my relationship around alcohol as well. I have been following you since the beach body days and I can’t tell you how much knowledge and empowerment I’ve received from you. This episode came at the perfect time for me. Thank you for always being an open book & for your vulnerability. You truly change lives ❤️. Much love & respect, Erica
-
Minnesota gurl <3 ;)Day 2! 😍👏🏻Wow, your podcast came at a great time for me! I too have found myself drinking too much again, using all the same excuses…I too am not saying I’m quitting forever but taking a break sounds easier. Sunday I have a family bike trip planned, all around a brewery we went to last year and I’m gonna allow myself one beer! I need to figure out what my relationship is with alcohol as well. Unlike your situation, my husband is a chef and I love to cook! So drinking has always complemented our meals. It’s definitely going to be a hard road for a bit, but I need to feel better. ❤️🩹 Wishing you all best in your journey as well!
-
rlp2175Always the best content - practical with humor!Love Chalene and the podcast for so many reasons! Peri/menopause, strong is healthy, finance, and just real life (like, how people look at you a little differently when you’re in flats and they only know you in heels 😂🙋🏻♀️). The necessary reminder — we are SMART and should do the research (thank you, Chalene for doing it for me!) and make our OWN INFORMED decisions — about life!! ❤️ One of most recent podcast on money matters and financial literacy (along with Bret’s program!) should be required listening. New ways to think / consider how many of us have been conditioned to think about money in so many ways 🧠💲
-
AmyacpaReally gone downhillBackground noise in the 7/17 podcast is super distracting. Dishes crashing around, people talking etc. Just the latest in the decline in quality. The true crime element is so off brand as is the stereotypical rich American abroad behavior. The podcast was so much better when Chalene stuck to her strengths and Bret was elsewhere.
-
Vrc3663Obsessed!I am sooo happy I became a follower of Chalene! The positive impact she had made on my life, my health makes me beyond grateful! My mindset had a reset for sure. Love the fun day to day stuff, and all the education and guests. Dr Vonda Wright-my favorite guest so far. Thank you for your contribution to my life! 💞
-
josielovesfitnessThe big sister I always wanted!I’ve been listening to you since episode 1 and learned so much from parenting, marriage, menopause, taking care of an aging parent and so much more! Love your podcast especially the we walk Wednesday episodes. You are down to earth and so funny! You have inspired me in so many ways I want to thank you! 💛My husband (of 28 years) and are are finally in the season of traveling too! Can’t wait to do Europe one day!
-
Believer in Christ the SaviorLoooooovvvvveeeeee so much!My girl Chalene has the best life advice in general. She’s so raw and funny. I love her voice! I am a vaultie and Patreon is so worth the cost! Hours of entertainment and education that we all need. I love Charlene’s voice, it’s so good for just easy listening and when you need some motivation. Love you Chalene and Bret!!!!
-
DanceBossYou Rock!Anything you do you do with excellence, humility and are so authentic. Thank you for being you and using your gifts to impact the world.
-
BigRed_40May 31 Episode - Lifer UpdateMay 31 episode - we have been patiently waiting for you to do something. I have grown with you. I’m glad you’re giving Phase It Up facelift and focusing on women in perimenopause/menoupause. I’m going through it and you giving us a voice and your research is very helpful. Please take your time in putting up your workout videos. We waited this long therefore we can wait a little longer 🤗 ☺️💗 Lifer Jeannie Vadillo
-
CadillacShellLove this show!I recently found this show and channel. Being post menopausal and over 50, her tips on fitness and nutrition are so helpful!
-
megldiOne of my favorite humansFound Chalene through PiYo in high school and have loved her ever since. There is no topic she could talk about that I would feel bored listening to!! Thankful for her contribution to my health journey, positive outlook on life, and just overall sharing of knowledge!!
-
ashley ffJust here to sellI’ve tried to listen to gain some knowledge, but each and every topic only boils down to what she can sell me to make herself money. I’m out.
-
danazuzuSo much loveI just discovered Chalene 2 weeks ago and she is my new best friend. Her personality is so genuine and her advice is solid! Love everything about her! Thank you girlfriend!!!
-
Miranda Rose 11Short of content?Tell us how you hate people while walking. That’s where we are now.
-
MeowListenerInteresting Content! Do Not Judge By InstagramThis podcast, and Chalene herself, has evolved greatly. Some years back I found her content to support disordered eating and body image but now is much more relatable and healthy. Unfollow her vapid Instagram account and enjoy her insightful topics on the podcast.
-
LsodolakCore Memory Unlocked!I attended Camp Do More in 2011 I think it was. Definitely Top 10 experience of my life! I am totally down for a Camp Do Less or Camp Menoplause 🤗 I was on the purple team with Melissa Mc and it was amazing. Cierra, I remember you being honorary team pink walking the hallways with a bestie. Thanks for reminiscing on this memory!
-
NinaLucy7Soooooo worth followingI’ve been taking Chalene’s workouts for years, and have been following her for just as many. She’s so well researched, practically helpful, fun, honest and intelligent. God has helped me so much through her.
-
lovecrushbeautyAlways making fun of other peoples trades!An expert in everything every other day. You know you cry your eyes out when people were critical of you (piyo)… Meanwhile, you can make fun of a nail tech, a florist, and goodness knows who else. You know you’re not perfect and neither is your trade whatever that is. STOP making like what other people do is so simple if it is do it yourself! How about thanking somebody for once for their services???
-
MEs MommaFun & InformationalAlways a good listen as I’m walking. Not too heavy or requiring complete focus. If I need a link or more information host always provides them.
-
LindaMizAnother update 3/20 (2024) …I can relate to the noise ( and adhd) thing…and it makes it okay ♥️- especially sleeping with noise …. And it’s so true about being in silence once in awhile and feeling the peace and presence… Thanks again for your pod! Update 3/20 /23?- thanks for your transparency and honesty… Laughing out loud at the November 11th episode…( it was saved on my list along with a few others…) Been listening to your Pod for years…♥️
-
jbk1342Lifer updates are my favsChalene! I had sadly stopped listening to the majority of the podcasts when you made the changes that rarely included your lifer updates. Now that you’ve gone back I’m listening to every one just like l had since the beginning. Thank you!!! Love it!!!
-
mkl96Lifer UpdatesLove that you went back to doing the Lifer Updates!!
-
BeenaturalhnPhase It Up—-Want to JoinI love this podcast and look forward to listening while I’m getting ready in the morning. I especially love the episodes that focus on anything having to do with intermittent fasting or perimenopause. I’m currently in the Energy Reset and have been walking each day. I know in Day 7 Chalene mentions Phase It Up and said that if we join before the end of February, we would be grandfathered in and the yearly price is $97. I went to the website for Phase It Up and it only allows me to be put on a waiting list. I really would love any info on how to join now please. Keep up the great work, Chalene!
-
TaraAnn1003ObsessedI don’t know how I ever lived without listening to Chalene!!!! She’s teaching me all the things and makes me laugh!!!
-
Purr MomFavorite podcast!I found Chalene 6 years ago while I was growing through a difficult time in my life. Her advice and awesome personality have kept me coming back, referring her to others as well as leaning trends and more ways to take care of myself and those I care about. I’m entering my 40’s and particularly appreciate the hormone episodes. They’re giving me the confidence to advocate for myself while looking for the right endocrinologist! I love Chalene and Brett! ❤️~ Amber
-
Kmr8778New listener. This is what I have been looking for!Love Chalene. I drive a lot and it’s like having my chatty best girlfriend in the car with me. Keep being you, Chalene!!
-
BP WriterLoving this Fantastic podcastRecently started listening to the Chalene show and really enjoy it! Loved the episode with Dr. Youn regarding the realities of plastic surgery and skin care secrets. It was so illuminating to hear accurate information from a practicing plastic surgeon about the latest products, innovations, risks and rewards. With the pressure our society puts on women to look young forever - it was nice to hear some alternative options. Tons of amazing takeaways in this episode! Thank you!
-
MrswithmostestReal DealChalene is like the very best BFF a girl could EVER ask for! She’s funny, smart, relatable, total girly, has impeccable fashion sense, thrifty, energetic, kind, giving, caring, REAL, trustworthy, inspiring, health conscious but wants to stay looking young & not afraid to use the modern commodities. Her topics are on point for her lifers, you thought it - Chalene is talking about it! Chalene has enriched my life in countless ways for the last 20 years! She’s a real gem! 💞💓💖
-
Awsome Temple run fan💩💩7 years of being lifer !!I met Chalene at a Beachbody summit in Vegas . I loved her Chalean Extreme program but I didn’t mention it to her . I mentioned that o was doing her 30 day push challenge and I loved it and I was signing up for the courageous club ... immediately I got her attention, even thought she had tons of pictures to take on that photo Op , she asked me questions and wanted to improve on them . I have listened to every single podcast and o am better because you are better and you teach me daily how to improve and have perspective. I love you and all you do ! As soon as I have something going on in my life , just like a charm , there is a podcast about it . Lately about aging parents ... kids in college, having fun with your spouse , traveling , all the good stuff that we should be doing at 50 ! Cheers my friend ! You are amazing !
-
SrecordMy Best Friend (whom I’ve never met!)I love Chalene and how real she keeps all her podcasts! I feel like when I’m listening to her, it’s a best friend conversation! (I’m usually responding back 😂) She always has the latest and greatest stories to share, awesome exercise/food tips and invites us into her family! 💛 Thanks for sharing you! @srecord
-
Chuma96She’s a friendChalene is a constant. Sharing all the tips and tricks to make us better humans. I look forward to every show.
-
Hemi.poweredHappy BirthdayHappy Birthday Chalene!! I’ve got some new shows to tune into thanks to the 1/31 podcast. Hope everything went well with your surgery and you got all the food you described yesterday on your way to your appointment.
-
zboehmanSuper motivating!Love this podcast! Chalene is so motivating. She gives such awesome information and I learn so much. Thank you!! I listen to all of her episodes and I am on her Patreon Between Friends! Love her!
-
ColleenmgYour new best friendChalene is like your best friend giving you all the deets. There’s always something relevant. Also HAPPY BIRTHDAY, CHALENE!! 🥳🎉🎂💃🎈🎈🎈 I’m a February baby too 😘💞 @colleen.coolbreeze
-
CMarcieClutter and decision makingClutter and stuff is controlling my life and allowing me to make poor decisions. Chalene’s podcast is amazing! I will be using her tips to declutter and get organized! I also love the car smart episodes! They are my favorite! I love them! I love today’s podcast on which shows to watch. These are some of my favorites too! I can’t wait to start the energy/walking challenge!
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.