Sustainable Minimalists

by SMSeferian
730
Leisure #44, Home & Garden #12

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).

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Recent Episodes
  • How To Let Stuff Go
    Feb 4, 2025 – 00:35:24
  • Introducing Front Row Seat with Ken Coleman
    Feb 4, 2025 – 2:41
  • The Shopping Conspiracy
    Jan 14, 2025 – 00:45:03
  • Zero-Waste In The Land Of Wasteful Maximalism
    Jan 10, 2025 – 00:36:24
  • New Year, Same Ol' Wonderful You
    Jan 2, 2025 – 00:42:10
  • Revisiting The Capsule Wardrobe Conversation
    Dec 17, 2024 – 00:39:34
  • No Such Thing As Bad Weather
    Dec 10, 2024 – 00:38:29
  • Living Seasonally, Not Commercially
    Dec 3, 2024 – 00:45:55
  • How Many Jeans Do You Own?
    Nov 19, 2024 – 00:41:57
  • A Poverty Of Spirit
    Nov 12, 2024 – 00:48:56
  • Micro Activism
    Nov 8, 2024 – 00:33:22
  • Introducing Front Row Seat with Ken Coleman
    Nov 8, 2024 – 2:41
  • How To Be An Anti-Capitalist
    Nov 5, 2024 – 00:38:02
  • The Distorted Mirror
    Nov 1, 2024 – 00:31:52
  • A Life Of Purpose
    Oct 29, 2024 – 00:32:34
  • Reclaiming Movement Opportunities
    Oct 25, 2024 – 00:29:19
  • Water Smarts
    Oct 22, 2024 – 00:42:39
  • Future-Conscious Thinking
    Oct 18, 2024 – 00:28:16
  • Stuff You Should Know
    Oct 17, 2024 – 00:26:54
  • How To Host A Clothing Swap
    Oct 15, 2024 – 00:33:33
  • The C Word (Cancer!)
    Oct 11, 2024 – 00:43:02
  • Selective Mediocrity
    Oct 10, 2024 – 00:37:04
  • Rebuilding Your Village
    Oct 8, 2024 – 00:40:40
  • Edit Your Life
    Oct 4, 2024 – 00:39:24
  • The Antidote To Hedonic Adaptation
    Oct 1, 2024 – 00:34:10
  • The Commercialization Of Kids
    Sep 27, 2024 – 00:34:12
  • Removing The Mask
    Sep 26, 2024 – 00:39:51
  • A Mindful Wardrobe Refresh
    Sep 24, 2024 – 00:29:18
  • Ripple Effects
    Sep 19, 2024 – 00:31:14
  • Phthalates And Kids Products
    Sep 17, 2024 – 00:29:25
  • Streamlining Non-Negotiables
    Sep 12, 2024 – 00:21:27
  • Sleep Is Medicine
    Sep 5, 2024 – 00:38:38
  • Roots
    Sep 3, 2024 – 00:35:43
  • What Advertisers Know
    Aug 29, 2024 – 00:30:31
  • If Trees Could Talk
    Aug 27, 2024 – 00:39:43
  • Extracurriculars Are Extra
    Aug 20, 2024 – 00:36:00
  • Back To School Shopping
    Aug 15, 2024 – 00:38:39
  • Feeding Littles Lunches
    Aug 13, 2024 – 00:38:35
  • Big Cleaning
    Aug 8, 2024 – 00:40:58
  • Decluttering For Self-Care
    Aug 6, 2024 – 00:37:33
  • Glimmers
    Aug 1, 2024 – 00:46:03
  • Climate Solutions
    Jul 30, 2024 – 00:41:58
  • How To Stop Eating Microplastics
    Jul 25, 2024 – 00:42:36
  • Values-Driven Spending
    Jul 23, 2024 – 00:45:53
  • Create More, Consume Less
    Jul 18, 2024 – 00:33:15
  • Preserving With A Purpose
    Jul 16, 2024 – 00:38:36
  • Surviving Late Stage Capitalism
    Jul 11, 2024 – 00:40:49
  • Charting A Rich Life
    Jul 9, 2024 – 00:45:07
  • Home Overwhelm
    Jun 27, 2024 – 00:32:37
  • There's Nothing Wrong With You
    Jun 25, 2024 – 00:35:29
Recent Reviews
  • Emily S from MN
    Wonderful
    So much great info I never knew I needed!
  • Dscinca
    Digestible Episodes
    I’m so happy I stumbled across Stephanie’s page on Substack and realized she had a podcast. I love the digestible episodes - I can go for a 30 minute walk taking in the content and getting motivated to change my life.
  • SLP ipaduser
    Keep speaking up
    I also saw your post on Substack. You have a new subscriber
  • chuffed99999
    Wise Words
    So much wisdom shared here, on Substack, and in the socials! Keep telling truths, Stephanie!
  • Angie Amy
    Thank you
    Thank you for sharing such actionable ways to be environmentally conscious and for sharing your progressive political views. This is no time for cowardice and I’m grateful that you’re using your platform to help speak up for democracy. It’s a brave choice in such divisive times.
  • ND#33
    Stay True
    I just saw your post on Substack and decided to subscribe to your podcast. Keep up good work. Your voice is needed.
  • rosebud**
    My favorite podcast!
    Stephanie hosts a great podcast and community. It focuses on all aspects of both sustainability and minimalism. Physical and mental clutter, plus everything we can do to improve our own lives, health, and our planet.
  • Vaswati Mallik LCSW
    Informative and useful
    Looking forward to learning more from Stephanie. I don’t get the vicious one star reviews.
  • laschmitz04
    Easy least
    Appreciate how Stephanie takes a topic and way of life that feels overwhelming and makes it manageable!
  • Jul-Zee
    Thanks for speaking truth
    Really appreciate you speaking up and standing up for our rights as people. Ignore those who try and shut you down.
  • JJFORs
    Great advice
    I appreciate the helpful advice from a woman with a strong point of view and concern for the world! Thanks
  • mos616
    Love the balance!
    Very helpful balance of practical knowledge and tips for minimalist living and also dealing with some mental/emotional clutter as well - thank you!
  • ElaMo89
    🫶💋✊
    Love how she stands up for justice and what’s right! The world need more Stephanie’s. 🫶
  • Suzy1013
    Love this podcast
    Stephanie provides reasonable step by step measures to get you to an intentional but minimalist life style.
  • UnaSolaEstrella
    Thank you
    Thank for speaking up to defend true American values
  • MzBlonde
    It’s gotten too negative
    As a long-time listener of the podcast, I initially followed it due it being about minimalism. There have been lots of good take aways but the show has turned too negative for me. After recently listening to the “How to Let Go of Stuff” episode, I felt compelled to discontinue following the show. I am not interested in listening to someone who is overly judgmental and angry. This negative reinforcement approach is not suitable for me, but I acknowledge that it may resonate with individuals who find motivation in such content.
  • Benna369
    Unfollowed
    Do not appreciate the political anger and lecturing on how we should think. Many other decluttering podcasts to follow that stick to just that! Best of luck.
  • KensiBlonde
    Great content
    For the most part this is great content. I even subscribed. Unfortunately that didn’t get rid of the many unbearable ads like I thought it would. Stephanie is passionate and real. She really knows her stuff and does her research and has fascinating guests. Unfortunately they are a bit heavy on the millennials who talk like valley girls on steroids and make every statement sound like a question. Some of their voices were so dreadful I had to stop listening. I had to turn off the dentist who says “literally” every five words. 😫 Please millennials, record yourselves in some practice interviews. Listen to yourselves. But I’m a big fan of Stephanie.
  • mercle20
    Not all Sustainable Minimalists are Democrats
    I have listened to this podcast for years and really enjoyed the content. However, I am no longer following or listening to the show because I don’t appreciate the political divisiveness.
  • JessieSueYeah
    A voice of reason!
    Stephanie does a beautiful job of bringing a huge range of topics related to sustainable living together and discussing them in an accessible and empowering way. Love the podcast!
  • ElizaCost
    Always one of my favorite podcasts!
    Thank you! Great podcast today. Who knew we could accomplish so much just from not buying a pair of new jeans? I’ve been buying and enjoying second hand clothes since my children were preschoolers and at 75, still do. I receive constant compliments because the clothes are well made and often display a special or unique feature. And the guest is correct. Wear what looks good on YOU and makes you feel comfortable. Thanks again! Elizabeth from Fletcher NC
  • alexhpoulter
    Real talk
    Thank you for saying the real things, helping us realize our intent and goals and saying the things that no one wants to say but that we need to hear!!!!
  • paigeamberbacani
    Transgenerational Impacts
    Stephanie thank you so much for this interview with Ari Wallach and giving us practical steps to how we can begin to implement the long path mindset! As a young mama of three, it was such an incredible reminder to me that the first way to adopt this mindset is by being engaged! It is also an encouragement to continue limiting consumption and increasing creativity with my little ones!! This topic can be applied in so many different realms and I am so grateful for the diversity! (Pause: between the action and the reaction, who are we and why are we here?)
  • Mo in PB
    Sustainable Minimalist Podcast
    I’ve been listening to this podcast for over four years and absolutely love it. Stephanie is down to earth, but also down to business without a lot of irrelevant chitchat. Her content is well researched, the format is very professional and the subject matter current and relevant.
  • MStone71
    It’s worth the subscription cost!
    I have listened for a while now and just paid for a year subscription to support the show. Stephanie reads all the same books I do and is on the same page with everything that’s important to me. It’s like chatting with a best friend, and I couldn’t bear to miss any episodes. The mission is 100% worth my money, thank you, Stephanie, for doing what you do.
  • Illinois Neen
    Best Podcast on Sustainable Living!!!
    Stephanie is my favorite podcaster. I love her practical sustainable living suggestions that work for anyone interested in protecting ourselves, our families, and our world. Her topics are timely, well researched, and expertly delivered by Stephanie and her unique guests. The paid subscription is well worth the quality, benefit, and enjoyment I receive from this podcast.
  • lshane13
    Love this show!
    Thanks for always putting out great episodes! I love the variety of topics, and always have something new to ponder after listening.
  • Let down 4
    Love this show
    Love this show! But I do have a concern about micro fiber cloths being promoted. My understanding is that they break down and leave lots of micro plastic in our environment. I think that you hold a lot of trust with people and so it’s important to get this right.
  • Carolyn cheds
    Love this podcast!
    This podcast is so helpful and informative in our sustainable minimalism journey. Every episode is thoughtfully created and I’ve learned so much from all the tips and strategies. Thank you for caring so much and taking the time to research for us. We appreciate all you do!
  • Helping this insomniac
    One of my top podcasts!
    Love this podcast. I love that Stephanie’s passion on the top comes through in the show. You can tell she really cares about what she’s speaking about. I often feel the same way she does on certain topics and feel like no one else around me even notices like I do, so I love hearing someone else like Stephanie take note. 5 stars!
  • alixandra.the.great
    Slapping me awake from our culture’s brainwashing
    Love this podcast to gain new perspectives and open my eyes to our culture’s craziness. Stephanie motivates me to break from the norm and live a more wholesome, fulfilling life. Great listen!
  • Shanny the Granny
    Motivating and informational
    I learn so much about how to make sustainable choices in a practical way for my life from Stephanie’s insight and the guests. Easy to digest!
  • Elizabalg
    Very informative and practical
    A friend recommended this podcast to me and I am hooked! It provides motivation and practical solutions to decrease my family’s environmental impact while leading healthier lives. I recommended it to all my friends.
  • Wysefemale
    You lost me
    Your recent political messaging has gone the wrong direction.
  • 1 star is too many for this ap
    Something new each week
    Thank you Stephanie for the quality work you provide. The information you present is highly valuable.
  • LadyBee2683
    Everything you need to live sustainably and minimally
    Informative, empowering and the key to a higher quality life and better planet.
  • Stellaluna Jack
    Thank you
    I always learn something new each time I listen. Thank you for reinforcing that it is important to have a growth mindset. Keep creating!
  • Alyssajeaz
    Always exactly what I need.
    Whatever seems to be happening in my life I feel like the next episode is what I needed to hear to remind me of why I’m on this journey in the first place even when I seem to fall off the wagon.
  • Hugsatree
    Hours of good advice
    Enjoy this podcast immensely. Good to know there are others out there with similar mindsets. You always teach me something new and challenge me to make positive changes.
  • Rybka&Rekin
    Fantastic
    Minimalist review: love the podcast, lately enjoying the ones on Modern Distraction/Stress/Meditation the most. Keep them coming.
  • TennTheresa
    Nail care
    Love that you had zandra from slow style on the show. Appreciate the actionable steps
  • mmxoalba
    Thank you
    I enjoy every single episode and I look forward to listening to you. Thank you specially for doing the egg episode. You’re awesome!!
  • KristenSchlaff
    Life changing
    Started listening to about 3 other podcast when I knew it was time to clear clutter. (Just like clutter) was overwhelmed with the amount of podcast on the topic. (All of the podcast were also very good by the way). I chose Sustainable Minimalist because Stephanie not only provides realistic ways to minimize, but the mental benefits of doing so, and how this can improve relationships with those affected. I enjoy the explanations behind purchasing for examples glass over plastic containers, and sustainable deodorants I didn’t know existed! Look forward to listening every week, and enjoy how relevant each episode is to todays’ world. I’ve been sharing a lot of what I’ve learned with my friends and family from the podcast, and now many come to me for advice! It’s so great, thanks Stephanie for all you do :)
  • Suzwel
    Great information
    This podcast is wonderful. I strong suggest you go back to the beginning and listened to ALL episodes
  • Brey M.
    Amazing Podcast, very informative.
    I am so appreciative that I found this podcast. This podcast has helped me with my minimalism journey and being more conscious in life. I share content that I have learned from this podcast with my partner and we sometimes listen to them together and have thought provoking conversations. Thank you so much for shedding light on environmental issues that should be discussed everyday and ways an individual or family can do their part to be more responsible. I truly enjoy listening to you and how your personality shines through.
  • appnickname2.0
    An awesome constructive podcast !
    Stephanie shares information on and interviews guest on a number of topics, and we’re always left with some useful takeaways. In particular I appreciate the thoughtful coverage of topics that are the most difficult (since they’re often the ones that matter the most). Thank you!!!
  • Allaboutblue
    Excellent content
    I love the content and the tips. Stephanie is always a bit of a Miss Malaprop however, and if she could just please not pronounce etcetera like ek-setera I would appreciate it so much! Today I had to turn off the podcast after she kept pronouncing climate corps like “corpse.” I’ll keep tuning in for the content though!
  • Galxe369
    Interesting Variety of Topics
    I’ve been a listener for a while. Stephanie continues to come up with new and interesting topics for the show, unlike some of the other sustainable podcasts I’ve listened to. I also really appreciate that you can always hear the interviewees well. I’m not a full blown minimalist but I think this podcast has changed my mindset towards buying less stuff and living more simply.
  • jmbmed3
    Feel smarter by listening!
    I love the in depth details of all the episodes. I feel like I can make actionable change for the world by listening and doing these recommendations. Thanks!
  • nyoshida2016
    Amazing podcast!
    I am a huge fan of this podcast and Stephanie’s book. Stephanie’s history as a school teacher show up in this podcast - it is one of the most organized podcasts I have heard, she asks intelligent interview questions, and she takes her topics seriously by performing deep research. I have been listening to Sustainable Minimalists for over a year now (and have gone back and binged previous episodes) and Stephanie has helped me to learn about the small and big changes I can make in my life that can make big impacts over time. This podcast is my go-to inspiration for living a mindful and intentional life, and it covers so much more even than its name suggests. Thank you Stephanie!
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