Beyond Well with Sheila Hamilton

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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.

Recent Episodes
  • Ep.1-Courtenay Hameister On Anxiety
    Mar 1, 2019 – 51:13
  • Ep.2-Kerry Cohen on Sex Addiction
    Mar 7, 2019 – 58:37
  • Ep.3-Cheryl Strayed On Grief
    Mar 7, 2019 – 51:32
  • Ep.4-Dr. Stuart Ablon, Parenting Kids With Explosive Behavior
    Mar 7, 2019 – 01:09:05
  • Ep.5-Angela Schellenberg on Surviving Trauma
    Mar 7, 2019 – 37:06
  • Ep.6-Lidia Yuknavitch On Depression
    Mar 7, 2019 – 47:48
  • Ep.7-Mitchell S. Jackson On Race, Othering and Empathy
    Mar 11, 2019 – 43:46
  • Ep.8-Reema Zaman on Emotional Abuse and Finding Your Voice
    Mar 18, 2019 – 33:38
  • Ep.9-Meet The Doctors of Beyond Well With Sheila Hamilton
    Mar 19, 2019 – 38:33
  • Ep.10-Leslie Abraham on Losing Someone You Love to Suicide
    Apr 1, 2019 – 38:05
  • Ep.11-Jen Pastiloff On Being Human
    Apr 8, 2019 – 37:08
  • Ep.12-Sarah Townsend on Postpartum Psychosis
    Apr 15, 2019 – 54:41
  • Ep.13-On Being Weird with Heather and her Mom, Liz
    Apr 22, 2019 – 36:25
  • Ep.14-Scott Erickson/Say Yes: A Liturgy Of Not Giving Up On Yourself
    Apr 30, 2019 – 43:02
  • EP.15-Singer-Songwriter Nate Botsford: Music as Therapy
    May 6, 2019 – 27:46
  • Ep. 16- Laurel Braitman/Learning Empathy Through Writing
    May 13, 2019 – 28:25
  • Ep.17-Anna Debenham, You are Not Broken
    May 19, 2019 – 39:06
  • Ep.18-Sophia Shalmiyev, The Making of An American Feminist
    May 26, 2019 – 33:52
  • Ep.19 -Robyn Cruze, Making Peace With Your Plate
    Jun 3, 2019 – 31:25
  • Ep.20-Nyna Giles, Psychological Suffering Doesn't Discriminate
    Jun 9, 2019 – 28:42
  • Ep.21-Skye Fitgerald, Avoiding Compassion Fatigue
    Jun 17, 2019 – 27:19
  • Ep.22-Storm Large, Follow the Yes
    Jun 24, 2019 – 54:05
  • Ep. 23-Liz Scott, Emotional and Narcissistic Abuse
    Jul 1, 2019 – 26:14
  • Ep. 24-Drew Holguin, Open School: Dealing in Hope
    Jul 8, 2019 – 27:17
  • Ep.25- Ari Mathae and their dad, Paul.
    Jul 15, 2019 – 30:45
  • Ep.26-Haley Johnsen, Singer-Songwriter
    Jul 22, 2019 – 34:51
  • Ep. 28/ Executive Chef/Restauranteur John Gorham on Building A Culture of Wellness
    Jul 26, 2019 – 26:15
  • Ep. 29/ Chat with Dr. Jenna Lejeune and Dr. Brian Goff About Anxiety
    Jul 29, 2019 – 27:35
  • Ep. 30/ Let's Talk About Sex, Baby!
    Aug 5, 2019 – 24:44
  • Ep. 31/ Sharma Shields: Embracing your Darkest Story
    Aug 12, 2019 – 35:17
  • Ep. 32/ Talk With The Doctors: Do I Need Therapy?
    Aug 19, 2019 – 22:49
  • Ep. 33/ Musician, Artist, Activist Logan Lynn: It's Not What's Wrong With You.
    Aug 26, 2019 – 31:13
  • Ep. 34/ Edan Armas: The Emotional Survival Kit for College
    Sep 2, 2019 – 16:50
  • Ep. 35/ Ken Cervera, A Brush With Death Informed My Life
    Sep 9, 2019 – 23:41
  • Ep. 36/ Dan Schilling: The Military Mental Health Crisis
    Sep 10, 2019 – 45:09
  • Ep. 37/ Lois Chauncey and Paul Sale: When A CoWorker Loses Someone to Suicide
    Sep 12, 2019 – 24:31
  • Ep. 39/ Rei Skoczylas: From homeless to helping
    Sep 16, 2019 – 34:19
  • Ep. 40/ Liz Prato, Chronic Fatigue and Creativity.
    Sep 23, 2019 – 34:28
  • Ep. 41/ The Link Between Lyme Disease and Suicide
    Sep 30, 2019 – 55:47
  • Ep. 42/ Kathleen Lane: Create more, Fear less
    Oct 7, 2019 – 35:26
  • Ep. **/Exclusive Interview with LAUV
    Oct 10, 2019 – 15:53
  • Ep. 43/ Wild Author Cheryl Strayed and her documentary filmmaker husband, Brian Lindstrom.
    Oct 14, 2019 – 41:08
  • Ep. 44/ Ron Artis II, Radical Honesty
    Oct 21, 2019 – 39:45
  • Ep. 45/ Jackie Shannon Hollis/A Childless Love Story
    Oct 28, 2019 – 27:18
  • Ep. 46/ Kiah Stern/There Is No Plan B
    Nov 4, 2019 – 22:47
  • Ep. 47/ Israel Nebeker/Blind Pilot
    Nov 11, 2019 – 29:38
  • Ep. 48/ Cassidy Quinn/ Let's Get Real about Mental Health.
    Nov 18, 2019 – 38:18
  • Ep. 49/ Doctors Only/The Holiday Blues
    Nov 25, 2019 – 11:03
  • Ep. 50/ Nastashia Minto/How a Gay, Southern, Former Pastor Found her Voice
    Dec 2, 2019 – 22:19
  • Ep. 51/ Jenna LeJeune & Jason Luoma: Creating a Meaningful Life.
    Dec 9, 2019 – 51:36
Recent Reviews
  • mvelasco07
    Highly recommend!
    Beyond Well has quickly become a favorite in my feed! I’m consistently impressed by the wealth of knowledge and insights shared in each episode. I truly learn something every time I tune in. Thanks so much for putting out such an incredible podcast Sheila - keep up the great work!
  • MC PDX RN
    Powerful and necessary
    We need to take the stigma away from the topic of mental health. I have lost one too many lives…individuals that felt they were alone, isolated, scared, feeling as if they did not matter to anyone. They did to me. Sheila’s work in this podcast is truly a gift and I am grateful for her continued efforts to keep this conversation going so perhaps someday, that one person will reach out before choosing the latter. Thank you Sheila! I appreciate your voice and your words more than you know. ❤️🙏🏼
  • Hazel Jayne
    Interesting guests
    But please examine your attitudes toward psych meds and those of us who need them to live full and healthy lives. We get enough shame from society in general and don’t need to hear it from therapists. I just can’t listen anymore. Too hurtful.
  • JSH-22
    Powerful, inspring, personal
    First, let me say, Sheila Hamilton has a terrific voice and is a great interviewer. She is curious and makes space for her guests but also tells some of her own experience. The guests and topics are varied and I seem to find something helpful in each episode. HIghly recommended for anyone who is struggling or simply wants to know themselves and those around them better.
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