Recent Episodes
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#49: Thibault Debusschere - From Injury to Triumph
Apr 26, 2025 – 01:28:53 -
#48: Finley Greenleaf & The Next Generation: Navigating OCR as a Young Athlete
Apr 12, 2025 – 01:15:03 -
#2: The Nuts 3k 27th April - Accountability Corner Course Walk 3k Series
Mar 31, 2025 – 01:29:47 -
#47: Siri Englund's Journey: From Wrestling to Obstacle Cource Racing:
Mar 28, 2025 – 01:21:15 -
#46: Pip Rainbow - The Physiotherapist's Guide to OCR Recovery and Prevention
Mar 15, 2025 – 01:21:37 -
#45: Life Updates: Healing, Accountability, and Motivation
Mar 1, 2025 – 01:15:24 -
#1: Tartan Warrior 3k 29th March - Accountability Corner Course Walk 3k Series
Feb 15, 2025 – 01:27:05 -
#44: Raphaela Dyer, Nutritional Therapist and Naturopath - How to Create Sustainable Eating Habits and Athletic Success
Feb 1, 2025 – 01:20:14 -
#43: How to train for OCR - Dave Peters gives us years of insights and changess
Jan 18, 2025 – 01:42:02 -
#42: Hybrid Athlete Hype and the OCR Underdog
Jan 4, 2025 – 01:13:45 -
#41: What makes an Elite Racer - Elite Racing Insights
Dec 24, 2024 – 01:22:14 -
#40: How to Stay Motivated: Balancing Work, Life and Obstacle Course Racing Training
Dec 7, 2024 – 55:26 -
#39: Our Christmas Shopping List: From Vanishing Socks to Perfect Gifts for Runners
Nov 23, 2024 – 01:15:06 -
#38: The Financial Side of Obstacle Sports
Nov 9, 2024 – 01:17:58 -
#37: Your Questions Answered
Oct 26, 2024 – 01:00:45 -
#36: From Bananas to Bottle Baths: OCR Gear Tips
Oct 12, 2024 – 01:00:03 -
#35: Is Obstacle Course Racing Growing?
Sep 28, 2024 – 01:21:33 -
#Race Review: The British 3k Championship and 3K Series
Sep 14, 2024 – 45:12 -
#34: Mastering Time Management in Obstacle Course Racing and Daily Life
Aug 31, 2024 – 01:03:37 -
#33: Brakken Kraker - OCR Challenges and Inspiring Stories
Aug 17, 2024 – 01:41:18 -
British OCR Championships and Whats Next?
Aug 3, 2024 – 36:51 -
#31: 2024 European Obstacle Course Championships and British Champs Review
Jul 20, 2024 – 01:02:05 -
#30: Navigating the World of Adaptive Obstacle Racing with Jamie Gane
Jul 6, 2024 – 01:25:48 -
#29: Balancing Stress and Performance
Jun 22, 2024 – 49:31 -
#28: Leon Kofoed's Journey in OCR; From the British Racing Scene to Global Insights
Jun 8, 2024 – 01:04:05 -
#27: Celebrating One Year at Accountability Corner
May 25, 2024 – 01:26:25 -
#26: Mastering Pacing and Strategy in Obstacle Course Racing
May 11, 2024 – 01:16:05 -
#25: Conquering Niggles: A Humorous Guide to Injury Management and OCR Time Trials Excitement
Apr 27, 2024 – 01:05:43 -
#24: Race 2 of the UK 3k OCR Series and the OCR Long Run
Apr 13, 2024 – 01:07:29 -
#23: Conquering Tartan Warrior: Insights and Strategies from the Scottish OCR Battleground
Mar 31, 2024 – 01:13:18 -
#22: Mastering all the UK's Obstacle Course Racing Series: 3k, UKOCR, Spartan and Endurance series
Mar 16, 2024 – 01:07:15 -
#21: Athletic Ingenuity How OCR Champions Train Anywhere
Mar 2, 2024 – 01:18:11 -
#20: Embracing Setbacks: The Secret Weapon in Obstacle Course Racing and Life
Feb 17, 2024 – 01:10:11 -
#19: Small Steps to Personal Greatness and Life Balance
Feb 3, 2024 – 58:55 -
#18: The Attributes of an Obstacle Course Racer
Jan 20, 2024 – 01:10:02 -
#17: Planning your 2024 Season
Jan 6, 2024 – 01:15:19 -
OCR Christmas Mash Up 2023
Dec 23, 2023 – 02:52:15 -
#16: Obstacle Skills Series - Putting it all together to create the best OCR race
Dec 9, 2023 – 01:28:58 -
#15: Obstacle Skills Series - Technical Obstacles
Nov 18, 2023 – 01:23:23 -
#14: Obstacle Skills Series - Strength Obstacles
Nov 11, 2023 – 01:13:06 -
#13: Obstacle Skills Series - Mandatory Obstacles
Oct 21, 2023 – 01:10:14 -
#12: Having Competition in Obstacle Course Racing
Oct 7, 2023 – 01:07:46 -
#11: FISO OCR World Championships Review and the Inner Voice
Sep 23, 2023 – 01:20:22 -
#10: Why we need Championship races
Sep 13, 2023 – 01:08:06 -
#9: Why do we need a coach?
Sep 2, 2023 – 01:19:35 -
#8: How Fit Do I Need To Be?
Aug 19, 2023 – 54:13 -
#7: Obsession
Jul 29, 2023 – 01:06:00 -
#6: Spartan Racer v Obstacle Course Racer
Jul 15, 2023 – 01:00:06 -
#5: All About Penalties
Jul 1, 2023 – 01:00:14 -
#4: Post-race Blues - Part 2
Jun 17, 2023 – 36:50
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